59 episodes

Dr Phil Parker’s research into the mind-body connection over the last 30 years has resulted in thousands of people making extraordinary changes in their health.

However for many the mind-body connection is still something that seems strange, unfamiliar or unlikely to be based in science.

In this fascinating podcast series Phil discusses some of the most ground-breaking research in the field, undertaken at some of the world most prestigious universities, with the studies’ researchers themselves.

He also asks clinicians, authors and thought leaders in the field to share their experiences and tips for harnessing the incredible power of this inner healing system

This series will be invaluable to practitioners, researchers and anyone interested in using the mind-body connection to improve their health.

So tune in to listen as Phil and his guests combine their in-depth knowledge of the subject with to make complex ideas simple to help you navigate through this fascinating area of health.

Mind-body Connection with Dr Phil Parker Phil Parker

    • Health & Fitness
    • 5.0 • 41 Ratings

Dr Phil Parker’s research into the mind-body connection over the last 30 years has resulted in thousands of people making extraordinary changes in their health.

However for many the mind-body connection is still something that seems strange, unfamiliar or unlikely to be based in science.

In this fascinating podcast series Phil discusses some of the most ground-breaking research in the field, undertaken at some of the world most prestigious universities, with the studies’ researchers themselves.

He also asks clinicians, authors and thought leaders in the field to share their experiences and tips for harnessing the incredible power of this inner healing system

This series will be invaluable to practitioners, researchers and anyone interested in using the mind-body connection to improve their health.

So tune in to listen as Phil and his guests combine their in-depth knowledge of the subject with to make complex ideas simple to help you navigate through this fascinating area of health.

    Mind-body connection:The Mind Body Problem

    Mind-body connection:The Mind Body Problem

    Dr. Linda Fisher-Hoyrem, expert in the philosophy and history of healthcare models, discusses with Dr Phil Parker how and why we got to our current thinking about the disconnection between the mind and body ....and what the accepted models were before this new kid on the block became fashionable.



     



     



    For more details on the series go to this page.



     

    • 39 min
    Mind-body connection:Rhys Thomas 2

    Mind-body connection:Rhys Thomas 2

    Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker.



    Part 2 of 2



    For more details on the series go to this page.



     

    Mind-body connection: Rhys Thomas 1

    Mind-body connection: Rhys Thomas 1

    Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker.



    Part 1 of 2



    For more details on the series go to this page.



     

    Mind-body connection:Meditation - The Power of Nature

    Mind-body connection:Meditation - The Power of Nature

    Meditation session with Dr Phil Parker.



    Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on how by connecting with nature we can gain peace and insight to stay calm and support our health. You can discover this by just listening to this free seminar. For more details on the series go to this page.



    This supports the earlier episodes on developing calm, self-kindness and self-compassion.



     



    Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response.



    The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness.



    So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

    • 15 min
    Mind-body connection:Meditation - Inner Peace

    Mind-body connection:Meditation - Inner Peace

    Meditation session with Dr Phil Parker.



    Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us reconnect with a sense of Inner Peace You can discover this by just listening to this free seminar. For more details on the series go to this page.



    This supports the earlier episodes on developing relaxation, self-kindness and self-compassion.



     



    Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response.



    The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness.



    So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

    • 22 min
    Mind-body connection:Meditation - Positive Communication

    Mind-body connection:Meditation - Positive Communication

    Meditation session with Dr Phil Parker.



    Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us improve our communication with others, by staying in a good space whilst we interact with them and with ourselves by shifting our inner voice and how we feel about ourselves. You can discover this by just listening to this free seminar. For more details on the series go to this page.



    This supports the earlier episodes on developing self-kindness and self-compassion.



     



    Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response.



    The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness.



    So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

    • 26 min

Customer Reviews

5.0 out of 5
41 Ratings

41 Ratings

PippaNewleaf ,

Thought I knew

I thought I knew a bit about the mind-body connection, but there's so much more to enjoy and learn here. Highly recommended if you're up for some learning and some inspiration about your own ability to change what happens in your body

HuddyHudman ,

Evidence-based

Phil of Lightning Process fame talking with a series of top scientists about the mind-body connection. It's a relaxed conversation filled with gems. 

Ames E ,

Fascinating and Inspiring!

A great place to gain further insight into the mind & body connection as I continue my journey learning how we can transform our own health and well-being. These podcasts are full of insightful and informative conversations and it’s great to have a podcast that I can refer to people who are seeking scientific research about the subject. Thanks for sharing your expertise Phil!

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