30 episodes

Dr Phil Parker’s research into the mind-body connection over the last 30 years has resulted in thousands of people making extraordinary changes in their health.

However for many the mind-body connection is still something that seems strange, unfamiliar or unlikely to be based in science.

In this fascinating podcast series Phil discusses some of the most ground-breaking research in the field, undertaken at some of the world most prestigious universities, with the studies’ researchers themselves.

He also asks clinicians, authors and thought leaders in the field to share their experiences and tips for harnessing the incredible power of this inner healing system

This series will be invaluable to practitioners, researchers and anyone interested in using the mind-body connection to improve their health.

So tune in to listen as Phil and his guests combine their in-depth knowledge of the subject with to make complex ideas simple to help you navigate through this fascinating area of health.

Mind-body Connection with Dr Phil Parker Phil Parker

    • Medicine
    • 5.0, 38 Ratings

Dr Phil Parker’s research into the mind-body connection over the last 30 years has resulted in thousands of people making extraordinary changes in their health.

However for many the mind-body connection is still something that seems strange, unfamiliar or unlikely to be based in science.

In this fascinating podcast series Phil discusses some of the most ground-breaking research in the field, undertaken at some of the world most prestigious universities, with the studies’ researchers themselves.

He also asks clinicians, authors and thought leaders in the field to share their experiences and tips for harnessing the incredible power of this inner healing system

This series will be invaluable to practitioners, researchers and anyone interested in using the mind-body connection to improve their health.

So tune in to listen as Phil and his guests combine their in-depth knowledge of the subject with to make complex ideas simple to help you navigate through this fascinating area of health.

    28: Mind-body connection: Boost your health 11

    28: Mind-body connection: Boost your health 11

    Dr Phil Parker takes you through more ideas and tools from research on how to help your health.



    Covers:



    Dealing with toxic relationships and people



    The Drama Triangle



    How to deal with people taking on the victim role

    • 58 min
    27: Mind-body connection: Boost your health 10

    27: Mind-body connection: Boost your health 10

    Dr Phil Parker takes you through more ideas and tools from research on how to help your health.



    Covers:



    Stop overeating



    How to learn effectively



    Developing compassion towards others



    Guided relaxation session

    • 48 min
    26: Mind-body connection: Boost your health 9

    26: Mind-body connection: Boost your health 9

    Dr Phil Parker takes you through more ideas and tools from research on how to help your health.



    Covers: De-stressing



    Feel positive about the future



    Dealing with others



    Sleep

    • 50 min
    25: Mind-body connection: Boost your health 8

    25: Mind-body connection: Boost your health 8

    Dr Phil Parker takes you through more ideas and tools from research on how to help your health.



    Covers:



    Stay Motivated



    Feel positive about the future



    Reduce stress and pain

    • 58 min
    24: Mind-body connection: Boost your health 7

    24: Mind-body connection: Boost your health 7

    Dr Phil Parker takes you through more ideas and tools from research on how to help your health.



    Covers:



    How to deal with feeling stuck



    How to create change



     

    • 57 min
    23-2: Mind-body connection: Self-kindness meditation

    23-2: Mind-body connection: Self-kindness meditation

    Dr Phil Parker guides you through a self-kindness meditation to recruit your unconscious mind to help change any critical inner dialogues

    • 29 min

Customer Reviews

5.0 out of 5
38 Ratings

38 Ratings

PippaNewleaf ,

Thought I knew

I thought I knew a bit about the mind-body connection, but there's so much more to enjoy and learn here. Highly recommended if you're up for some learning and some inspiration about your own ability to change what happens in your body

HuddyHudman ,

Evidence-based

Phil of Lightning Process fame talking with a series of top scientists about the mind-body connection. It's a relaxed conversation filled with gems. 

Ames E ,

Fascinating and Inspiring!

A great place to gain further insight into the mind & body connection as I continue my journey learning how we can transform our own health and well-being. These podcasts are full of insightful and informative conversations and it’s great to have a podcast that I can refer to people who are seeking scientific research about the subject. Thanks for sharing your expertise Phil!

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