77 episodes

Mind Full of Everything is a podcast calling for the radical healing of the self and community to outgrow the broken dominant culture of radical individualism and disconnection from our place as interdependent beings, so that we can collectively re-envision a safer, healthier and equitable world. Each episode takes a healing-centric approach to explore the embodied ways in which we can collectively restore and transform our journeys as stewards of community and earth through conversations with writers, researchers, coaches and educators, as well as reflection episodes with the host Agrita Dandriyal on her journey navigating the world as a deeply conscious, culturally-rooted and relational being.

Head over to mindfullofeverything.com to inspire and revolutionise your healing journey and work, now.

Mind Full of Everything Agrita Dandriyal

    • Society & Culture
    • 5.0 • 4 Ratings

Mind Full of Everything is a podcast calling for the radical healing of the self and community to outgrow the broken dominant culture of radical individualism and disconnection from our place as interdependent beings, so that we can collectively re-envision a safer, healthier and equitable world. Each episode takes a healing-centric approach to explore the embodied ways in which we can collectively restore and transform our journeys as stewards of community and earth through conversations with writers, researchers, coaches and educators, as well as reflection episodes with the host Agrita Dandriyal on her journey navigating the world as a deeply conscious, culturally-rooted and relational being.

Head over to mindfullofeverything.com to inspire and revolutionise your healing journey and work, now.

    Hajar Yazdiha on the politics of togetherness and imagining collective futures

    Hajar Yazdiha on the politics of togetherness and imagining collective futures

    In a world of co-optation, violent othering and systemic oppression, how can tracing the histories of resistance and collective resilience of communities (including those we are not from) liberate and expand imaginations beyond the confines of sociopolitical structures? What can life look like if we, as humans, abide again by nature’s laws of interconnectedness, cyclical healing and symbiotic living?
    In this month’s episode, we are joined by Hajar Yazdiha, an Assistant Professor of Sociology at the University of Southern California and faculty affiliate of the USC Equity Research Institute. Hajar researches the politics of inclusion and exclusion, examining the forces that bring us together and keep us apart as we work to forge collective futures. She is author of the book, The Struggle for the People’s King: How Politics Transforms the Memory of the Civil Rights Movement with Princeton University Press. She is also a public scholar whose writing and research has been featured in outlets including The New York Times, Time Magazine, LA Times, ABC News, The Hill, and The Grio.
    In this wonderfully inspiring conversation, Hajar dismantles the politics of togetherness and othering by interweaving her lived experiences, the collective memory of the Civil Rights Movement and the innate creative abilities of the human being to illustrate how systems have historically oppressed and violated certain groups, but also how these groups have resisted and transformed these systems of harm. It is in these stories of struggle and resilience that hope emerges, a sense of shared hope and relief that we can remake the liberation created and experienced by generations before us.
    Visit mindfullofeverything.com for all episode resources and archives.
    Follow the podcast on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).

    • 50 min
    Katya Lovejoy on the remembrance of ancestral joy and resilience

    Katya Lovejoy on the remembrance of ancestral joy and resilience

    Why is it crucial that we open up the individualised clinical model of therapy so that it incorporates the multidimensionality of intergenerational trauma healing? In what ways can we begin to shift therapy narratives to ancestral joy and resilience to restore balance and hope in community efforts of system resistance and reimagination?
    Today we are joined by Katya Lovejoy, a clinical hypnotherapist, trauma coach, and mental health educator who supports highly sensitive people to reclaim a sense of wholeness and empowerment after trauma. Katya holds degrees in neuroscience and social work, as well as esoteric trainings from lineages around the world. She approaches trauma healing from an individual, ancestral, and collective lens, and utilises subconscious, somatic, and spiritual approaches to finding release and resolution. Katya is committed to the liberation and empowerment of all people, and is on a mission to end the transmission of intergenerational trauma in families and communities by sharing the most effective modalities for sustainable transformation. 
    In this beautifully inspiring episode, Katya explores with us the power of tapping into our ancestral bodies and lineages to draw out deep inspiration and joy from the rituals and ways of being of previous generations, human and more-than-human. Katya steps out of the linearity of the conventional therapy model to invite opportunities to open up the therapy space for stories and nostalgic remembering of a time which preserved the dynamism and animacy of connected living, whilst also holding space for accountability and remediation of ancestral practices which no longer serve our time.
    Biggest thank you to Katya for holding space for Agrita during this difficult period of mourning for her and her family after the recent passing away of her grandfather. We hope this conversation reaches the hearts of everyone who has, or currently is experiencing, grief over the passing of a loved one, particularly elders who have taken position as ancestors, and that the compassion and love that is tied to intergenerational trauma healing holds space for you to process your emotions and move forward.
    Visit mindfullofeverything.com to connect with Katya and access full episode resources.
    Connect with the podcast on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).

    • 1 hr
    Agrita Dandriyal on regenerating hope in new times

    Agrita Dandriyal on regenerating hope in new times

    How can the emulation of nature’s processes of regeneration seed hopeful inspiration into new beginnings? In what ways can we tap into the regenerative capacities and energies of our material bodies to engage in reparative changemaking that feeds imaginations of a reality that break cycles of internalised scarcity and overconsumption to nurture cultures of care, mutuality and rest?
    In our first episode of 2024, we are joined by the host Agrita Dandriyal to explore the ways in which we engage in the complex regeneration of our material and non-material capacities with the beginning of each new year. Being deeply inspired by the microcosms of her family’s gardens and the political space of her body, Agrita calls for a remembering of the eco-cultural roots of regeneration in values of reciprocal care and resilience so that we can reclaim the reparative power of the age-old concept and materialise our dreams of equitable and restful realities.
    Visit mindfullofeverything.com to access full episode resources, shownotes and archives.
    Follow the podcast on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).

    • 41 min
    Maribeth Decker on heart-led communications with more-than-human kin

    Maribeth Decker on heart-led communications with more-than-human kin

    How can we deepen our understanding of the ways of being of our more-than-human kin through the art of heart-led communication and embodiment practice? In what ways can decentering the human experience equip both our animal companions and ourselves with the necessary energy healing tools for smoother life transitions?
    For our final episode of the year, we welcome onto the show Maribeth Decker, an intuitive animal communicator, medical intuitive, and energy healer, is the founder of SacredGrove.com, where People and Pets Heal and Connect.
    She works with people to help their animal companions move gracefully through transitions - into the family, into a new family, or onto the next life. A retired Navy officer, Maribeth’s rich personal life experiences have enabled her to bring a wealth of heart-centered wisdom to her work with each client, and her unyielding intention is to consistently bring forth the maximum benefit for all concerned in the most benevolent manner possible.
    In this heart-felt and deeply emotional conversation, Maribeth walks us through her beautiful journey of animal communication and energy healing, and how her gift of telepathically connecting to any beloved more-than-human, as well as wildlife, has equipped both carers and their animal companions with tools to understand each other on a deeper spiritual and emotional level and move through more difficult phases in life, particularly as more-than-human kin transition to the spirit world.
    Maribeth envisions her work inspiring a shift in consciousness in homes and families where people ‘see’ their animal companions, and other more-than-human beings, as having experiences, standpoints and decision-making abilities that are indeed ‘more-than-human’, and she hopes this will induce greater consciousness-level shifts at the macro-scale.
    Connect with Maribeth and find out more about her work at SacredGrove.com.
    Follow the podcast on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).
    Visit mindfullofeverything.com for all episode resources.

    • 44 min
    Rebekah Shaman on the healing politics of unity consciousness

    Rebekah Shaman on the healing politics of unity consciousness

    How can the intimacies of human relationships with the more-than-human help inform and reshape environmental and development policy at the global scale? What power does awakening a collective ecological consciousness have in remediating our moral and political systems which have grossly failed in building and sustaining unity and integrity in wider community?
    Today we are joined by Rebekah Shaman, a plant medicine shaman inspiring conscious change in the urban jungle by bringing nature and humanity back into balance through working intimately with the Master Plant medicines Ayahuasca, Cacao and Cannabis over the past 25 years. Through her work, Rebekah has inspired and urban dwellers to live shamanically by reconnecting to the rhythms of life through the Master Plant ceremonies she offers under the guidance of indigenous shamans in the Amazon. Rebekah is the managing director of the British Hemp Alliance which promotes hemp as an environmental tool to reaching Net Zero, and she also CEO of Ritual Cacao, one of the largest suppliers of ceremonial grade cacao in the UK.
    In this episode, Rebekah guides us through the wonderfully complex and deeply inspiring stories of the Peruvian Amazon, and how the teachings of the rainforest enriched her journey as a plant medicine shaman working for radical system change in the urban jungle. Challenging the divide between bottom-up and top-down approaches to addressing our ecological crises, Rebekah particularly emphasises on the need for consciousness shifts at the individual and community level to feed and stabilise decision-making at the macro-level, which requires the integration of indigenous, local and more-than-human knowledges into policy which have been successful in preserving cultures of care and stewardship.
    Connect with Rebekah at rebekahshaman.com and Instagram (@rebekahshaman_).
    Visit mindfullofeverything.com for full episode resources.
    Follow the podcast on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).

    • 1 hr 3 min
    Agrita Dandriyal on the gift in community-based citizen science

    Agrita Dandriyal on the gift in community-based citizen science

    How can we mainstream relational and care-based environmental policy paradigms as a way to radically transform and heal our moral and political systems which control environmental decision-making in overly legalistic and abstract ways? What power does using the care-informed gift economic framing to conceptualise volunteer-led citizen science hold for locals, who have deeply intimate and often generational relationships with the land, for bringing them to the centre of decision-making for their environment?
    Today we are joined by the host Agrita Dandriyal to explore the wonderful research she got to conduct over the summer on the gift in volunteer-led citizen science as part of her MSc in Environment, Politics and Society. By using the moral framing of the gift economy and a case study example of a London wildlife group, Agrita demonstrates to us how the embodied experiences, situated biographies and moral responsibilities of stewardship of volunteers intermesh to form the fabric of environmental caregiving that provides the space for bottom-up initiatives to thrive and empower local knowledge and agency, for both the human and more-than-human.
    Follow the podcast on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).
    Visit mindfullofeverything.com for resources for this episode and all previous episodes.
    Rate the podcast on iTunes so that we can reach other wonderful humans like you!

    • 1 hr 6 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

VLB78 ,

Fantastic

This is a great podcast. Diverse topics and interesting guests.

Game player96890 ,

Best Podcast EVER!

I’m in LOVE with this podcast, and the way it covers a range of different topics I was unaware about. I would definitely recommend this podcast to everyone!!

td_lika ,

Really refreshing

This podcast discusses lots of important issues which people are usually hesitant to talk about. I would recommend people to listen to this and open themselves up to different ideas.

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