Mind Full of Everything Agrita Dandriyal

In what ways can the Enneagram reveal the inherent paradoxes and contradictions within each personality type? How can this open up pathways to exit trap cycles and opportunities for our deepest developments as individuals and as part of the wider community, whilst also challenging tendencies to oversimplify paradox work?
We welcome back the lovely Samantha Mackay to the podcast to build on  the previous episode on the Enneagram and personality mapping, focusing on a very complex but integral part of the tool - paradoxes. In this deeply inspiring and wonderfully detailed episode, Samantha guides us through the process of identifying and breaking down contradictions for each of the nine Enneagram types by giving practical examples of trap cycles for each and some of ways we can begin to transform our internalised patterns by allowing ourselves permission to change.
Samantha is a personal development coach at Individuo, incorporating the Enneagram into her integrative approach to inner work. She came to this work through a journey of recovering from chronic pain, illness and anxiety and discovering that in order to shift her pain she needed to master a range of skills that strengthened her inner resilience.  On her multi-year journey of recovery, Samantha has learnt that some treatments act like a short term bandaids and others provided more permanent healing. She incorporates the Enneagram into her work for this very reason; it helps us invest our time, energy and resources into inner work that provides true relief. 
For a more comprehensive insight into the Enneagram, listen to the previous episode before tuning into this one.
Connect to Samantha at individuo.life.
Connect to the podcast on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).
Visit mindfullofeverything.com for full episode resources and archives.

How can we begin to make connections between somatic ailments and deeper ruptures in our mind, spiritual and emotional bodies as a way of tending to inter-body dissonance when dominant healthcare spaces struggle to connect the dots for us? In what ways can alternative healthcare professionals and psychotherapists help us map out our illness and trauma histories to provide specialised treatment that serves to our individual needs rather than following one-size-fits-all treatment frameworks?
Today we are joined by Samantha Mackay. Samantha is a personal development coach at Individuo, incorporating the Enneagram into her integrative approach to inner work. She came to this work through a journey of recovering from chronic pain, illness and anxiety and discovering that in order to shift her pain she needed to master a range of skills that strengthened her inner resilience. With that, she could move inwards, to find the stillness needed to stay with, and release, her most painful imprints. On her multi-year journey of recovery, Samantha has learnt that some treatments act like a short term bandaids and others provided more permanent healing. She incorporates the Enneagram into her work for this very reason; it helps us invest our time, energy and resources into inner work that provides true relief.  
In this episode, Samantha and Agrita explore the problematic internalisation of productivity culture in dominant healthcare and the ways that we as individuals can resist this cultural paradigm through allowing themselves permission to attend to signs of deeper emotional and spiritual ruptures which are emerging on their physical bodies. We do this by examining the Enneagram as a tool for adults to begin to map out their trauma and illness histories with a certified Enneagram practitioner as an alternative approach to convention psychotherapy which often requires patients to work from their traumas up to internalised patterns/behaviours. By working from measurable behavioural patterns that can be categorised into types, the Enneagram breaks away from expectations of patients knowing how to use language to describe their difficulties to working to break open cycles of internalised behaviours in order get to the root of their problems, at a pace which feels comfortable for them.
Find out more about Samantha's work at individuo.life.
Visit mindfullofeverything.com to access full episode resources.
Connect to the podcast on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).

In what ways can creative catharsis metamorphose the energy of grief into love which expands beyond our kin and beyond the material? How can we seek inspiration and guidance from nature’s abilities to heal and regenerate in order to recapacitate ourselves as we move through grieving cycles and put love in action?
Today we are joined by Laura Formentini, an author, nonprofit photographer and activist who has worked all over the world with NGOs and resilient people, and who has personally healed from the traumatic loss of her son’s suicide which began from a small act of kindness and human responsibility by a complete stranger and has now evolved into the conceptualisation of getting “unstuck” from grieving cycles as Love in Action. In this episode, Laura and Agrita explore the different pathways for healthy cathartic expression within the context of maternal grief, and how conceptualising the transformation of grief to love as Love in Action can help map out pathways to embodied healing which meet the specific needs of mothers (and others within grief cycles) but also regenerate their capacities to love, nurture and care.
Connect to Laura at lauraformentini.com.
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In what ways can we nurture more loving and reciprocal relationships with our more-than-human kin to outgrow capitalist and colonial conditions of extraction and human domination? How can engaging in rainforest medicinal ceremonies provide personalised pathways to embodied care which honour the needs of humans, the more-than-human and the land? 
Today we are joined by Ximena Garcia, the Center Director of Peru’s Rainforest Healing Center, soon to be named Shamanflora. She has lived around the world and experienced life in many different cultures which ultimately led her into the world of Kambo, Ayahuasca and other animal and plant forest medicines. Through practicing rainforest medicine and sharing plant wisdom with her clients, Ximena follows the path of service and healing, for her loved ones, herself and now the world.
Visit mindfullofeverything.com to access full episode resources.
Connect to Ximena via Instagram @an3mix and the Rainforest Healing Centre @rainforesthealingcenter.
Follow the podcast on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).

How can we overcome the false dichotomy of biculturalism as people of the diaspora so that we can reclaim the wholeness of our cultural identities and outgrow ‘either/or’ thinking? In what ways can self-expression and embodied creativity help us to become more comfortable in our bodies whilst settling on land, and living within cultures, that are so different to our homelands?
Today we are in conversation with Damini Gallagher, an intuitive coach, trained Vedic counsellor, professional Kathak dancer and mother. By working with the fundamental level of vibration to guide her clients, particularly women, Damini offers pathways in honouring creativity, individuality and material and spiritual abundance by awakening to our inner, experiential wisdom and being aligned to our multicultural identities which shape our being and the ways in which we share our gifts to the world.
Visit saudamini.life to connect with Damini.
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In what ways can conceptualising the masculine and feminine as foundational archetypes for cultures and life help us to outgrow power-over binary systems and move towards cultures of unity and connection once again? How can the sacred act of remembering the divine feminine and masculine tend to cultural, religious and generational traumas, inflicted by systems of domination, and re-activate the energy balance of the planet?
Today we are joined by Sarah Poet, a truth seeker, thought leader, former school creator turned feminine/masculine integration expert, and, as it turns out, a medicine woman for modern times. It is Sarah’s mission to serve the true evolution of human consciousness, to integrate feminine & masculine on all levels, and to bridge us collectively from separation to connection, unity & wholeness. Sarah helps couples, individuals, and organisations heal the separation traumas inflicted by patriarchal culture and come into deeper connection via integrity, embodied intimacy, resiliency, authenticity, & love.
Sarah will go with you to the depths, responding exactly to your unique path or query, to uncover your deepest and most empowering truths. Watch her TEDx and schedule private work with her at www.sarahpoet.com. 
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