This podcast is designed to help you awaken you to your own self-healing abilities. We discuss Mindbody Medicine Practices and possibilities (inspired by Dr. John Sarno), mind-body tools, tips, inspiration, reminders and success stories from patients who have awakened and activated their own innate self-healing abilities.
Episode 66 – Closing Ceremony
After sitting with this decision for a very long time, spending lots of time listening to my next steps, I’ve decided to move out of the mind-body podcast space and into my next evolution of my work (which I will explain). I truly feel like …
Episode 65 – The Shadow Side of Pain with Edith Vignal
Today on the show, I have a beautiful interview with Edith Vignal, the creator of “The Shadow Side of Pain” – a bilingual digital illustration project that raises awareness around chronic pain and the mind-body connection. She features stories and illustrations from her own life, …
Episode 64 – Adriana Bucci of Let’s Get Your Shift Together
Today on the show, we hear from the amazing Adriana Bucci – Adriana is a mind-body coach, consultant, TMS survivor, and the owner of Let’s Get Your Shift Together. Her journey over the last 4 years began with a routine wisdom tooth extraction, but cascaded …
Episode 63 – A Love Letter to My Body and Mind
Sometimes, when we are in the throes of chronic symptoms, we feel like our body is against us. We feel like our body is broken, uncooperative and some days, we’d prefer to trade it in for a new model. This, in and of itself, can …
Episode 62 – Recovery Journey with Ann S.
Today on the show, one of my beautiful clients shares her journey through the valley of chronic symptoms and what her unique path looked like out of the darkness and into the light. Ann’s story is vulnerable and powerful and might speak to you if …
Episode 61 – Recovery Story with Phil
If you’re involved in the mind-body community on Facebook at all, you might recognize Phil. Phil is someone who has fully recovered from a 15-year relationship with chronic RSI, among a host of other random symptoms and injuries over the years. With the help of …
My favourite TMS podcast
Thanks Katelyn for the podcasts. I listen each week and am grateful for these and for you. Full of very useful, varied information and delivered beautifully. I especially love your calming and reassuring voice!
Really good food for thought!
Incredibly helpful stuff. I’d say even for non chronic pain sufferers. I always end up feeling encouraged and inclined to aim for more and more love and self-compassion. Thank you for making these available!
This works a treat 🌟
If you’ve landed on Katelyn’s podcast, you’re in the right place. Katelyn is incredibly knowledgable, compassionate and curious. She’s bright, articulate and explains our body’s language, brain signals and emotions in a very easy to digest way. Katelyn has interacted with bright minds and clearly worked hard to extract actionable steps to help you in your healing process. Her journaling recommendations took me from one track thinking to 360 and it’s been so powerful to shift pain of 2 years. Stay tuned to shift physically and psychologically. If you like being the learner, you’ll love this podcast. You’ll grow your mind beyond TMS...so many powerful insights about the mind. Just Katelyn’s voice alone is so healing, she’s been my go to on many many occasions and gave me hope!! Reeta 😊🌟