Mindset Elevation is a weekly podcast centered around self help and mental health. It is designed to inspire and empower your life.
The aim of this podcast is to break the stigma of mental health whilst also finding out how the most successful people transformed their lives through self development and elevated themselves by changing their mindset.
If you want to know the journey of how TedX, keynote, motivational speakers and entrepreneurs became successful whilst overcoming adversity - this is the show for you.
Tune in weekly where you will find top tips at the end of each episode covered.
Hosted by Jon Evans who is the owner of THS Life Coaching, a professional life and business coach and an NLP practitioner. Jon provides insights which can help improve your life using coaching methods and transformational tips to get you out of that fixed mindset and enable your true elevation.
Follow us on social media @thehackshare
Check out our YouTube channel - https://youtube.com/channel/UC4UqQLx8puS-xwkkGp7r9UQ
We all want to be ‘the best versions’ of ourselves but sometimes our daily lives, routines can prevent this. What if there is an easier way to change our mindsets and elevate ourselves? Tune in weekly where you will find top tips at the end of each episode covered.
Why I Don‘t Care About Seeking Validation Anymore
Hope you're all doing well. In this short episode, I explore an interesting topic today about why I don't care about seeking validation anymore.
With many of us seeking validation by our exposure online, this can affect our mental health and well-being.
So, I want to look into why we seek validation and how by analysing our surroundings and making slight adjustments can have profound impacts on us.
Since I realised that I was seeking validation from others, friends, social media, I knew changes had to be made.
Since these changes, I now feel happier and stopped seeking approval and validation.
Hope this helps you and please do like or comment if this resonated.
Visit my website if you are seeking ways to change your mindset and grow either personally or professionally. I am a certified coach, accredited by the Association of Coaching and have developed a unique system to explore your mind and elevate growth.
Use this method to define your end goal and live without regrets
This is a different type of self development episode looking at our end goals and not living with regret in the future.
I’ve been reflecting a lot, and some things have changed recently in my life and I just want to make an episode to help with a way of shifting your mindset if you have goals but feel that something isn’t right or you haven’t set your end goal.
End goal means that this is the destined outcome, the final thing that you want to achieve. Not like a stepping stone leading to something else, for example I need to be confident so therefore I need to do this, then that and eventually I’ll become more confident.
End goal for me is the example of, that is my dream house and this is where I want to live. That’s the end goal as you want that house and that’s what you would love to have over anything.
This isn’t an episode looking at the differences between end goal and means goal or materialistic objects or accomplishments that money can bring. This is looking at you, setting goals which are meaningful and without regret. So I’m going to look at the end goal in a different perspective.
I have also rebranded my coaching business to 'mind system' looking at ways to change our mindsets by a system I have developed which is interactive, fun, and designed to bring results:
Visit the website here - www.mindsystem.co.uk
Let me know what you think of the episode on instagram -https://www.instagram.com/thehackshare/?hl=en
The Secret To Your Purpose with Dr Travis Fox
Travis Fox has been architecting lives for over 30 years. He has been named by Yahoo Finance as a top 20 entrepreneurs for 2020 and even more recently Top 10 Instagram Influencers by BuzzFeed. He also has most recently appeared in such documentary films “ Beyond The Secret-The Awakening,” (March 2020) the long awaited sequel to “ The Secret,” as well as “ How Thoughts Become Things” (April 2020)
We discuss the secret behind finding your purpose and what you can do to de-hypnotise yourself and live the life you want.
Speaking with Travis was truly eye opening and I found myself listening to his every word. I came out of the interview inspired and hope you do too.
Let me know what you think of the episode here and what effect it had on you.
To learn more about Travis and the Ultimate Business Quest, check it out here.
How I work on my goals when I have no time
In this episode I’m going to look at how I work on my goals when I have no time
Time is an issue for many of us. We all want to pursue our goals but is sometimes difficult especially if we are working or we have other commitments. Many of us feel that we do not have the time.
Therefore, over the last 6 months I have been creating a simple TIME based method which can help us stay on track but also balance goals with the limited time we have.
This is an acronym based method so it will be easy to digest and have tried to simplify as much as possible.
If this is something of interest, I hope you find this episode useful - more importantly helps you.
Let me know what you think of the episode. Message me at www.thehackshare.com or contact me on Instagram
The Truth About Starting A Business - What I've Learned
Many of us want to start a business. In this episode, I will share truths about what I have learned and the things that I wish I had known before starting.
I share my 4 top findings to help you when you are looking at starting a business so that you can get going quickly.
If you found this episode useful, let me know on social media here
Also, if you are listening to this on Apple and like the episode, please do write a review as this will help the podcast be found by others.
Is Self Help Bad For You?
Fake Guru's, Self Help Books, YouTube channels - everywhere you look we are surrounded by self help.
Is Self Help bad for us?
In this episode I look into why it can be bad for you, why it can also be hugely impactful. But more importantly, what can we do!
Changed My Morning Moods!
I recently came across this podcast and it has completely changed the game for me. It is a vital part of my daily morning routine now and puts me in a good place mentally before starting my day. Mental health is so real, so important and talking about it DOES HELP! Wouldn’t recommend enough!
This is a great podcast. A truly excellent mental health resource with insightful conversations.
Very true an inspiring words that will help so many the episodes are excellent also they discuss so much on each different one well worth listening to.