16 episodes

A podcast for fitness enthusiasts looking for inspiration, guidance and education to develop their mindset for fitness. With so much content online/ social media in various forms and very different levels of experience, I wanted to bring about a trusted ‘one stop shop’ for all; from athletes who have been there, experienced it and delivered. For obvious reasons there’s nothing quite like it!

Mindset For Fitnes‪s‬ Lee Thomas

    • Health & Fitness
    • 5.0 • 24 Ratings

A podcast for fitness enthusiasts looking for inspiration, guidance and education to develop their mindset for fitness. With so much content online/ social media in various forms and very different levels of experience, I wanted to bring about a trusted ‘one stop shop’ for all; from athletes who have been there, experienced it and delivered. For obvious reasons there’s nothing quite like it!

    Nick Butter - The Man who ran the world

    Nick Butter - The Man who ran the world

    Broken bones, muggings at gunpoint, being locked up, attacked by dogs, shot at, the list continues... The endless tales of perseverance and resilience led this man to accomplish a dream.​The first man to run a marathon in every country in the world. On...

    • 48 min
    Jen Orr - Moving the goal posts and world records

    Jen Orr - Moving the goal posts and world records

    Jen is an ultracyclist, who took up cycling in 2010 when he decided to sign up for her first triathlon. Although she had already been doing some running and swimming, once she started spending some time on a road bike, she quickly found that cycling was...

    • 38 min
    Nigel Richards- Chimp paradox mind management programme

    Nigel Richards- Chimp paradox mind management programme

    Nigel is an expert in the Steve Peters mind management programme. The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Nigel has used this model and it has...

    • 44 min
    Luke Tyburski- Mental health and Ultra endurance

    Luke Tyburski- Mental health and Ultra endurance

    A former professional footballer, Luke Tyburski now takes on some of the world’s most extreme ultra-endurance challenges. Luke created and completed a world first 2000km in 12 days Ultimate Triathlon from Morocco to Monaco, with an award winning...

    • 1 hr 10 min
    Dean Karnazes- Achieving greatness

    Dean Karnazes- Achieving greatness

    TIME magazine named Dean Karnazes as one of the "Top 100 Most Influential People in the World." Men's Fitness hailed him as one of the fittest men on the planet. An internationally recognized endurance athlete and NY Times bestselling author, Dean has...

    • 33 min
    Will Gadd- Managing Risk

    Will Gadd- Managing Risk

    Will is an all-round action hero Will Gadd is a living legend in the truest sense. Year after year, he continually pushes the boundaries of ice climbing and, even after having won every major title from the World Cup to the Winter X Games, he still...

    • 54 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

Linccy ,

I’m going to take on the world

I don’t have a real interest in endurance but I don’t think that matter with this podcast and that’s what’s great about it.

If you like sport, fitness or challenging yourself or listening to how people push themselves to achieve then this podcast episode is for you.

Chalky-63 ,

Inspirational

Such a great insight into the mindset of people who have been to the depths yet delivered!

Rich Parks ,

Inspirational

The power of mindset...keep moving forwards!

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