2 episodes

a moment of calm

mini meditations Jinpa Thubten Hughes

    • Self Help

a moment of calm

    Acceptance Meditation with singing bowls

    Acceptance Meditation with singing bowls

    A short acceptance meditation accompanied by singing bowls. By accepting what is, we release worry, stress and pain, allowing us to move forward.

    Namaste

    • 5 min
    morning meditation

    morning meditation

    short guided meditation to set you for your day 

    • 4 min

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