42 min

Monkey Mind Q & A (Ep. 4.0 (2.1)‪)‬ The Opine Motel Podcast

    • Self-Improvement

Episode 4 (2.1) – Monkey Mind Q&AHosted by: L J We all have one - We all to varying degrees try to manage are own inner critic, the Monkey.Here follows a selection of the top follow-up questions for this Episode 2.0 specifically: 1. My entire family suffers from anxiety which means it must be genetic at least partially? – How can I even start to think about beating genetics? 2. I am 56 years old and have always been anxious – How can I hope t...

Episode 4 (2.1) – Monkey Mind Q&AHosted by: L J We all have one - We all to varying degrees try to manage are own inner critic, the Monkey.Here follows a selection of the top follow-up questions for this Episode 2.0 specifically: 1. My entire family suffers from anxiety which means it must be genetic at least partially? – How can I even start to think about beating genetics? 2. I am 56 years old and have always been anxious – How can I hope t...

42 min