This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
722-Information Age and How to Avoid Costly Mistakes
There's an old saying, Knowledge is Power. Or I've heard a modern version: information is power. I agree to some extent. But today I want to challenge that cliche. The knowledge may, in fact, even produce devastating results if we're not mindful about what we see and hear. Let me show you how.
721 - Outside World and my Greatest Martial Art Victory
Since most of my training is in martial arts, and I've been doing quite a bit of training staying at home, I thought I'd share with you perhaps my greatest martial art victory. It's from the past, but it is as much, and maybe even more valuable today...
720 - Dealing with Cough and Stuffy Nose
Not a medical advice! This winter has been pretty cold. We had a lot of rain. That resulted into some waves of cold and flu in the community. Today I will talk about one way of dealing with cough I've used.
719-Precious Things We May Often Take For Granted
We often live with this idea that we'll be there for each other forever... Why don't we start practicing Love while we're still here?
718-Almighty Obvious: Undeniable Power Of Manipulated Majority
Humans, no matter if they are introverts, extroverts or whatever ..verts, are social creatures. Majority of us has a need, either conscious or subconscious, to belong to the pack, or a herd, and to receive an approval from our peers. And this is a foundation...
717 - When Minority Wins: Genius Design To Introduce The Biggest Lie
Today I’d like to talk about one clever, I’d say genius method of dirty propaganda. I read it was created by Joseph Goebbels, famous Nazi politician and minister of propaganda. Whether this is true or not, the method is quite powerful, in my opinion, and I am sure you can see it being used nowadays...
I miss you!
I miss the morning mindful podcast, I hope to hear from you again Dr Yin, with love and best wishes.
Great show to start the day!
For the last 2 weeks I've been starting my day with this podcast, and have certainly started to notice the difference. A great way to kick off the day in a positive way. Keep it up!
Excellent stuff. Love the short episodes that really create calm and serenity. Excellent to listen to first thing in the morning.