19 min
Morning Practice 101 Sunrise in Your Pocket
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- Self-Improvement
Do you have a morning practice? A consistent morning practice sets us up for success in our day and in our life and yet, why does it feel so hard to create this habit?
In this week’s episode, Elena is sharing her thoughts on the importance of creating your own morning practice in your own way to center and ground you.
This episode is perfect for anyone that has struggled with creating a sustainable morning practice.
Show notes available with all LINKS mentioned here:
http://elenasonnino.com/podcast/morning-practice-101
Do you have a morning practice? A consistent morning practice sets us up for success in our day and in our life and yet, why does it feel so hard to create this habit?
In this week’s episode, Elena is sharing her thoughts on the importance of creating your own morning practice in your own way to center and ground you.
This episode is perfect for anyone that has struggled with creating a sustainable morning practice.
Show notes available with all LINKS mentioned here:
http://elenasonnino.com/podcast/morning-practice-101
19 min