Mother Tongue

Mother Tongue
  • 4.7 (32)
  • KIDS & FAMILY
  • UPDATED WEEKLY
Mother Tongue

Hello and welcome back to Mother Tongue! A podcast and social media community bringing together mums from around the world to connect over their experiences of motherhood.Now boasting a successful website, audiobook and strong social following, it all started with a podcast in 2020. A British expat living in the UAE, I started the brand all over a coffee with friends sat at her house, discussing the trials and tribulations of being a mum. The idea was to provide companionship for a generation of new mothers who are expected to do it all.With the help of the many experts and mothers I have spoken to over the last three years, we have taken listeners along on our own journey into motherhood and beyond. Now heading into its 13th season, Mother Tongue continues to grow and help women around the world.Thanks for tuning in! Maryanne xxx To get in touch or to find out more about the podcast, please email info@wearemothertongue.com / Instagram @wearemothertongue.Or visit our website: www.wearemothertongue.com

  1. 5 DAYS AGO

    All About Weaning with Grace Mortimer, the face behind myfirstmeals

    Today, we’ve got a guest who’s turned simple, wholesome cooking into a national phenomenon. Say hello to Grace Mortimer, the face behind @_myfirstmeals on Instagram, and the bestselling author of three cookbooks, including My First Meals, My Family Meals, and her soon-to-be-released One Pot Wonders. Grace started her kitchen journey in lockdown, sharing no-fuss, five‑ingredient recipes to help families eat well without the stress—and now she’s feeding hundreds of thousands of parents worldwide. With over 630K followers, she's become a go-to source for nutritious, easy meals—just what busy mums need when the school run, Zoom call, or bedtime chaos never stops.  Whether you’re a parent, grandparent, or just cooking for one, Grace’s warm, practical wisdom and no-nonsense recipes will inspire you in and out of the kitchen. PRODUCTS M&S Summer Collection: https://www.marksandspencerme.com/en-ae YOYO Buggy Board: https://amzn.to/44gBNgq Bibado bibs: https://amzn.to/4lHLhaq Suction bowl: https://amzn.to/3TX34ye Grace's Books: My First Meals, My Family Meals, One Pot Wonders  Find Grace on instagram at @_myfirstmeals Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop.  Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzw THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook THE MOTHER TONGUE COMPETITION To enter our competition: Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

    46 min

  2. 1 JUL

    Motherhood Third Time Round with Alexandra Gillespie

    Today on the podcast, we're welcoming back the wonderful Alexandra Gillespie — writer, creator, and all-round powerhouse — for a catch-up that covers everything from the highs and lows of the fourth trimester to the beautiful chaos of life with three little ones. We dive into the reality of newborn life, the emotional rollercoaster of adjusting post-pregnancy, and the honest truths that don’t make it to Instagram. We chat about the products we love, the ones we could’ve done without, and what’s helping us survive (and sometimes thrive) in this season. It’s raw, it’s real, it’s reassuring — and we even look ahead to what’s next for Alexandra, both personally and professionally. If you’re in the thick of motherhood or just love a no-filter conversation, this episode is for you. PRODUCTS:  Hushabye yoga sleep - https://www.mumzworld.com/en/yogasleep-hushh-portable-white-noise-sound-machine-16983784-4001360?source=Search Bumpsuit armadillo baby carrier - https://www.bumpsuit.co/en-ae/products/bumpsuit-armadillo-baby-carrier?srsltid=AfmBOoryTwV-9cUXfOHEFp2b03c5SXfJtrl1FOXhHzGXhPvsB2ld8v2O Joolz air stroller - https://amzn.to/4l5tNVo Doomoo feeding pillow - https://amzn.to/44xCJgl Baby nest for pram - https://amzn.to/40n8lCS Beauxdesert  zip up sleep suits - https://beauxdesert.com/ Portable nebulizer - https://amzn.to/4l35Q15 Baby brezza washer pro - https://amzn.to/4lnpswl Beaba spoons / glass pots - https://www.mumzworld.com/en/beaba-silicone-spoon-1st-age-2pcs-set-windy-blue?source=Search - MT10 checkout  Rockit rocker - https://amzn.to/4k9oZNq Nanit camera - https://amzn.to/4esTZqu Find Alex on instagram at @alexandraishername Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop.  Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzw THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook THE MOTHER TONGUE COMPETITION To enter our competition: Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

    54 min

  3. 24 JUN

    Everything You Need to Know About Disneyland Paris

    In this special travel episode, we take you along for the ride (literally) as we unpack our unforgettable family trip to Disneyland Paris – the highs, the hiccups, and everything in between. From spinning tea cups to toddler tantrums, we’re talking about: Our top tips for tackling the parks with kids (including must-ride attractions and where to eat without losing your mind)Why the parades are worth the hype (and how to grab the best spot)The magical perks of staying at the Disneyland Hotel (yes, those extra park hours are everything)Real talk: meltdowns, strollers, and surviving long queues with snacks and a sense of humourOur honest take on what worked, what didn’t, and what we’d do differently next timeWhether you're planning your own Disney getaway or just want to live vicariously through the magic (and mayhem), this episode is full of laughs, practical tips, and behind-the-scenes memories. Check out our downloadable itinerary on our website: https://www.wearemothertongue.com/ Dont forget to download the Disneyland Paris app!  Follow up on instagram: wearemothertongue Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop.  Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzw THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook THE MOTHER TONGUE COMPETITION To enter our competition: Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

    38 min

  4. 17 JUN

    Baby Led Weaning with Aileen Cox Blundell

    Today’s guest is someone who has truly transformed the way so many of us think about feeding our families. Aileen Cox Blundell is a best-selling author, award-winning food blogger, and the inspiring creator behind Baby Led Feeding — a global community and movement that empowers parents to introduce healthy, wholesome foods to their children, right from the start.  As a mum of three herself, Aileen knows the challenges we all face when it comes to mealtimes — the fussiness, the mess, the juggle — and through her recipes, books, and online content, she’s helped millions of parents take the stress out of feeding their little ones.  PRODUCTS Silicone pouch for berries - https://amzn.to/3FTa8sj Wipeable table cloth that comes on a roll - https://amzn.to/3HBb2ud The Baby-Led Feeding Cookbook - https://www.babyledfeeding.com/the-baby-led-feeding-cookbook/ Instagram @babyledfeeding www.babyledfeeding.com  Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop.  Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzw THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook THE MOTHER TONGUE COMPETITION To enter our competition: Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

    52 min

  5. 10 JUN

    Surviving the First 40 Days of Postpartum with Jillian Greaves

    This week on Mother Tongue, we’re diving deep into the world of women’s health with someone who truly gets it. Jillian Greaves is a functional dietitian and women’s health expert who has helped thousands of women reclaim their energy, balance their hormones, and feel at home in their bodies—without restriction or overwhelm. With a background in clinical nutrition and a fierce passion for empowering women, Jillian brings a refreshingly honest, no-fluff approach to topics like postpartum recovery, hormone health, gut healing, and that elusive thing we all crave—balance. Whether you're dealing with burnout, struggling with irregular cycles, navigating the postpartum rollercoaster, or just trying to feel like you again, Jillian has the tools, the knowledge, and the warmth to guide the way. PRODUCTS The Milk Moon herbs - https://www.themilkmoon.com/ Full Well prenatal vitamin - https://fullwellfertility.com/ Zita West - https://www.zitawest.com/collections/already-pregnant/products/vital-dha - MOTHERTONGUE10 at checkout  www.jilliangreaves.com Instagram: @jilliangreavesrd Find Mother Tongue on instagram @wearemothertongue Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop.  Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzw THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook THE MOTHER TONGUE COMPETITION To enter our competition: Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

    52 min

  6. 3 JUN

    Doctors Advice: Paediatric Care with Dr Tina, Mediclinic

    My guest today is Dr. Tina Williams, a highly respected family doctor based here in Dubai at Mediclinic. Dr. Tina has built a reputation for providing thoughtful, patient-centred care, with a focus on building lasting relationships with the families she supports. She brings a wealth of experience to the table—from preventative care and chronic disease management to women’s health and mental well-being. Beyond her clinical expertise, Dr. Tina is passionate about empowering her patients with knowledge and helping them take charge of their health in a practical, sustainable way. She's a trusted voice in the community, and today she’s here to share insights into the evolving healthcare landscape in Dubai, and how we can all take better care of ourselves and our loved ones. PRODUCTS M&S Accessibility range - https://www.marksandspencer.com/content/adaptive-dressing-guide Sudocrem - https://amzn.to/43lLuK3 Find Doctor Tina in Dubai: https://www.mediclinic.ae/en/corporate/doctors/1/tina-williams-dr.html Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop.  Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzw THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook THE MOTHER TONGUE COMPETITION To enter our competition: Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps! You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

    58 min

  7. 27 MAY

    Understanding Allergies with Dr Helen Evan-Howells

    Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Visit: https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzw Today, we’re talking about something that affects so many families—baby allergies. From food allergies to environmental triggers, knowing how to spot, manage, and even prevent allergies can feel overwhelming. Our guest Dr Helen Evan-Howells is a GP with a specialist interest in allergy. She has dedicated her career to improving the diagnosis and management of allergies in children, helping families navigate everything from food intolerances to anaphylaxis. She’s also an advocate for better allergy awareness and education, making her the perfect guest for today’s discussion.  Resources: www.allergyuk.org www.anaphylaxis.org.uk Find Helen on Instagram at @drhlenallergy  www.drhelenallergy.co.uk Find Mother Tongue on Instagram at @wearemothertongue  THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook THE MOTHER TONGUE COMPETITION To enter our competition: Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

    49 min

  8. 20 MAY

    The First Year of Life with Louenna Hood

    Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you're running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. Check out their newest flavours now by visiting: https://londondairy.com/ Today, I’m joined by a truly incredible guest—someone whose wisdom and experience have helped countless families navigate the joys and challenges of parenting. With a background as a highly experienced Norland nanny, Nanny Lounna has dedicated her career to supporting parents and caregivers with expert advice on baby care, sleep, routines, and child development. Through her popular app and online resources, Louenna shares practical, no-nonsense guidance to help families feel confident and in control. She is also now a mum to a beautiful little girl.  PRODUCTS:  Baby multivitamin with vitamin D from 3 months - https://www.babawest.co.uk/ (USE MOTHERTONGUE10 AT CHECKOUT)Out N About Pram - https://outnabout.com/Snot sucker - https://amzn.to/434sEXGSwaddles - https://amzn.to/3Fh4PmaFind the Louenna App: www.louenna.com/thelouennaapp Find Louenna on instagram: @nannylouenna Find Mother Tongue on instagram: @wearemothertongue THE MOTHER TONGUE PODBOOK The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to. Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook THE MOTHER TONGUE COMPETITION To enter our competition: Follow or subscribe to the Mother Tongue podcastLeave us a rating (go on, make it a 5-star day!)Make sure you are following Westin Dubai Mina Seyahi Beach Resort & Marina on instagramThen head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps! You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.

    50 min
See All (187)

4.7
out of 5
32 Ratings

About

Hello and welcome back to Mother Tongue! A podcast and social media community bringing together mums from around the world to connect over their experiences of motherhood.Now boasting a successful website, audiobook and strong social following, it all started with a podcast in 2020. A British expat living in the UAE, I started the brand all over a coffee with friends sat at her house, discussing the trials and tribulations of being a mum. The idea was to provide companionship for a generation of new mothers who are expected to do it all.With the help of the many experts and mothers I have spoken to over the last three years, we have taken listeners along on our own journey into motherhood and beyond. Now heading into its 13th season, Mother Tongue continues to grow and help women around the world.Thanks for tuning in! Maryanne xxx To get in touch or to find out more about the podcast, please email info@wearemothertongue.com / Instagram @wearemothertongue.Or visit our website: www.wearemothertongue.com

Information

  • Creator
    Mother Tongue
  • Years Active
    2021 - 2025
  • Episodes
    187
  • Rating
    Clean
  • Copyright
    © 2025 Mother Tongue
  • Show Website
    Mother Tongue

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