18 min

MTL92: Setting And Achieving Your Goals In 2019 More Than Lifting

    • Health & Fitness

More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.
In this episode: We talk about how to set goals the smart way
We talk:
How I had too many goals last year
Smart Goals
Why Focus and Discipline matter
2019 Calisthenics Training Program Offer!
https://morethanlifting.com/2019/
10% off Onnit Supplements:
https://morethanlifting.com/getonnit/
To learn more visit https://morethanlifting.com/podcast/
*This podcast contains affiliate links

More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.
In this episode: We talk about how to set goals the smart way
We talk:
How I had too many goals last year
Smart Goals
Why Focus and Discipline matter
2019 Calisthenics Training Program Offer!
https://morethanlifting.com/2019/
10% off Onnit Supplements:
https://morethanlifting.com/getonnit/
To learn more visit https://morethanlifting.com/podcast/
*This podcast contains affiliate links

18 min

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