46 episodes

Stephen Box and Chris Emmett, from TEAM BOX bring you a podcast all about fitness & nutrition.



This is a podcast like no other as Muscle Box Radio brings you industry experts, athletes and breaks down their success into applicable advice.



Muscle Box Radio is for those people that want to learn how to build muscle, lose body fat & be healthier.



Giving you the latest cutting-edge advice but in a simple and applicable way so that you can maximise your results.



Muscle Box Radio is brought to you by TEAM BOX who are the UK's leading evidence inspired coaching company who pride themselves on not only getting their clients unbelieve results but also educating them along the way.



If you enjoyed the podcast we would love a review and a share.



If you had a question for the podcast, please feel free to message us on Instagram @teamboxuk.

Muscle Box Radio: How to lose weight and gain muscle Stephen Box

    • Health
    • 5.0, 84 Ratings

Stephen Box and Chris Emmett, from TEAM BOX bring you a podcast all about fitness & nutrition.



This is a podcast like no other as Muscle Box Radio brings you industry experts, athletes and breaks down their success into applicable advice.



Muscle Box Radio is for those people that want to learn how to build muscle, lose body fat & be healthier.



Giving you the latest cutting-edge advice but in a simple and applicable way so that you can maximise your results.



Muscle Box Radio is brought to you by TEAM BOX who are the UK's leading evidence inspired coaching company who pride themselves on not only getting their clients unbelieve results but also educating them along the way.



If you enjoyed the podcast we would love a review and a share.



If you had a question for the podcast, please feel free to message us on Instagram @teamboxuk.

Customer Reviews

5.0 out of 5
84 Ratings
84 Ratings
Jonathanorinn ,

Great advice with no pretense

It's very easy to listen to these guys. You can tell they know what they're talking about.
I've just started weight training age 48. So it's good to have some motivation. Thanks for the great value.

steveday000 ,

MBR

Got a new 5* training buddy in the car with Muscle Box Radio! Great insights and clear practical advice and tips -thanks Stephen Box, Chris Emmett and guests. Yes please to more product reviews! 👍🏼

AS-health ,

Where’s the banter?

Not sure what I think of this latest one. Great content but this Chris has literally no banter. Bit awkward

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