46 episodes

Stephen Box and Chris Emmett, from TEAM BOX bring you a podcast all about fitness & nutrition.



This is a podcast like no other as Muscle Box Radio brings you industry experts, athletes and breaks down their success into applicable advice.



Muscle Box Radio is for those people that want to learn how to build muscle, lose body fat & be healthier.



Giving you the latest cutting-edge advice but in a simple and applicable way so that you can maximise your results.



Muscle Box Radio is brought to you by TEAM BOX who are the UK's leading evidence inspired coaching company who pride themselves on not only getting their clients unbelieve results but also educating them along the way.



If you enjoyed the podcast we would love a review and a share.



If you had a question for the podcast, please feel free to message us on Instagram @teamboxuk.

Muscle Box Radio: How to lose weight and gain muscle Stephen Box

    • Health & Fitness
    • 5.0, 84 Ratings

Stephen Box and Chris Emmett, from TEAM BOX bring you a podcast all about fitness & nutrition.



This is a podcast like no other as Muscle Box Radio brings you industry experts, athletes and breaks down their success into applicable advice.



Muscle Box Radio is for those people that want to learn how to build muscle, lose body fat & be healthier.



Giving you the latest cutting-edge advice but in a simple and applicable way so that you can maximise your results.



Muscle Box Radio is brought to you by TEAM BOX who are the UK's leading evidence inspired coaching company who pride themselves on not only getting their clients unbelieve results but also educating them along the way.



If you enjoyed the podcast we would love a review and a share.



If you had a question for the podcast, please feel free to message us on Instagram @teamboxuk.

Customer Reviews

5.0 out of 5
84 Ratings

84 Ratings

Jonathanorinn ,

Great advice with no pretense

It's very easy to listen to these guys. You can tell they know what they're talking about.
I've just started weight training age 48. So it's good to have some motivation. Thanks for the great value.

steveday000 ,

MBR

Got a new 5* training buddy in the car with Muscle Box Radio! Great insights and clear practical advice and tips -thanks Stephen Box, Chris Emmett and guests. Yes please to more product reviews! 👍🏼

RobynPrice ,

Perfect balance 👌🏼

Perfect balance of knowledge and entertainment. You guys are great to listen to, provide so much nutrition and health info whilst at the same time being pretty hilarious and witty.. don’t stop the puns 😍 thank you for all the time you guys put into this podcast!

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