300 episodes

The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

Muscle, Mindset, & Meal Prep: A Fitness & Nutrition Podcast Simon Mitchell

    • Fitness
    • 4.9, 75 Ratings

The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

Customer Reviews

4.9 out of 5
75 Ratings

75 Ratings

mhhabs ,

Great listen

Really enjoying the podcast. I like the lengths of the podcast and the amount of knowledge on the short amount of time.
Also I like the end of week all in one. Binged through those on the train. Thanks

Beckaboobooboolookoo ,

Worth subscribing to!!!

A great podcast for fitness and nutrition content with a generous helping of humour too! Makes the drive to work a little less boring! Episodes vary in length but most are around 15-20 mins so they are great if you don’t have huge amounts of time to spare. Get over and follow on Instagram too for more great content!

timhughes1979 ,

“Didn’t do it in my day”

Very informative about nutrition in exercise. I should show this to all the old boys who say “different in my day”. That’s why you’re overweight now and can’t touch your toes you fossils. Keep proving them wrong! 👍

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