257 episodes

The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

Muscle, Mindset, & Meal Prep: A Fitness & Nutrition Podcast Simon Mitchell

    • Health
    • 4.9, 65 Ratings

The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

Customer Reviews

4.9 out of 5
65 Ratings

65 Ratings

Tab2310 ,

You must listen to this podcast!

Fantastic podcast. Really useful info and advice from an MNU Certified Nutritionist.

Chocolatemelter ,

Give this a listen.

Simon is great at what he does. Funny, interesting, informative, educational, inspiring, all words you can use to describe his podcasts.

He breaks down the myths and confusion around training, diet, nutrition and uses his own experiences to back up what he’s saying.

One of my daily listen podcasts.

Shefsteve ,

Great listen

Great podcast and general advice on health and fitness in simple terms. Helped me understand what I’m doing and improve things I’m not doing so well. Even episodes that don’t seem overly relevant to my goals have had useful bits of information. Consistent theme that is easy to follow and stay on track with. No fluffy, ego boosting from Simon. Facts and figures.

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