204 episodes

The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

Muscle, Mindset, & Meal Prep: A Fitness & Nutrition Podcast Simon Mitchell

    • Health
    • 4.9, 50 Ratings

The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

Customer Reviews

4.9 out of 5
50 Ratings
50 Ratings
Hilennyrhysbest ,

Highlight of my podcast day

Great information delivered honestly with humour and lots of swearing! The mental health episode was probably the most valuable it will help more people than you give yourself credit for. Refreshing take on training and nutrition.

MJD1990 ,

Great source of information

A solid podcast packed full of logical arguments based on facts and reason in regards to fitness, nutrition and well timed humour.

Thanks👏🏻

Tommysmith89 ,

Brilliant

This podcast is straight to the point and explains thoroughly and deeply yet keeping it easy to digest. Simon is entertaining to listen to as well

Top Podcasts In Health

Listeners Also Subscribed To