Nail Your Morning Routine The Speed Mentor Podcast

Have a habit of snoozing your alarm clock a lot?

For some reason, you might have been lacking sleep every night or maybe, you’re just not interested in what the day will offer you.

So, today on the Speed Mentor Podcast, Gavan guides you how you could dominate each day by creating your morning routine! Morning routines aren’t a one-size-fits-all kind of thing. It will be different for each individual. Gavan shares today his morning routine, so you get an idea on how you structure yours. It does not matter how little or much are on it, as long as you are starting your productive day right!

KEY TAKEAWAYS


Do anything to get yourself into a positive mindset and motivation every time you wake up in the morning. This will surely get you going in your morning routine.

Gavan’s Morning Routine.


He listens to The Greatest Showman Soundtrack every morning. Not only is the soundtrack good, but it tells the story of the ups and downs of an entrepreneur. The film highlights an entrepreneur’s frustrations, battles, hard works, and successes.
He meditates. He claims that he has gained enormous benefits from meditation. It mutes the noise and clears his mind.
He exercises. Exercise not just help you stay fit physically, but it also enables you to improve your mental health.
He ensures positive affirmation and gratitude. This is non-negotiable according to Gavan; he does this every single day.
He drinks a minimum of 2L of water on or before breakfast. He drinks a litre before going to bed and another litre in the morning.
He makes sure he gets enough sleep the night before. When you wake up on the side of the bed, then you’ll be groggy and cranky the entire day to do your routines.
He plans. Plans can include tasks that are directed to your short-term to long-term goals.
He listens to his favourite podcast to get him in the right episode. It’s been a long time since he cut out politics news from his feed and he’s seen more positive outlook from then on.
He does a LinkedIn post. This is to add value to other people and inspire their mornings also.
He eats a healthy breakfast. For Gavan, it’s bananas and cashews.
He checks the progress of his goals.

BEST MOMENTS


“If you start average, you’ll end up an average.”
“Each day should be started with a positive mindset, with gratitude, and with time to act with purpose.”
“Even a small amount of exercise is beneficial.”
“It doesn’t matter how many wheels come off your wagon the day before. Start every day with a positive affirmation around your gratitude.”

VALUABLE RESOURCES


The Greatest Showman (Original Motion Picture Soundtrack) Spotify | iTunes | Amazon
The Speed Mentor Podcast: Sleep Omny | Stitcher | iTunes

ABOUT THE HOST

Welcome to the Speed Mentor Podcast.

Do you want success and abundance in your life?!

Do you want to hear how to achieve it?

Then you’ve come to the right place where the world’s only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.

After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.

But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.

He’s the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.

But be warned, his message can be stark and will not be for those seeking shortcuts. If you’re wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, the