6 episodes

Naked Truth with Carmen and Olivia is a mental wellbeing podcast. The hosts, who are both certified Transformational Life coaches, openly discuss their own experiences with mental health issues and mental wellbeing. It's raw, real and nakedly true.

Naked Truth with Carmen & Olivia C Diaz and O Standbridge

    • Self Help

Naked Truth with Carmen and Olivia is a mental wellbeing podcast. The hosts, who are both certified Transformational Life coaches, openly discuss their own experiences with mental health issues and mental wellbeing. It's raw, real and nakedly true.

    Episode 5: Emotional Intelligence

    Episode 5: Emotional Intelligence

    On this week's episode of Naked Truth with Carmen & Olivia the ladies discuss emotional intelligence! Hear Carmen bravely be taken through an EQ test and listen to life hacks to improve your own emotional intelligence.

    Connect with us on our socials and don't forget to Stay Naked!

    • 30 min
    Episode 4: Self Development

    Episode 4: Self Development

    The theme for this week is self development! Join certified transformational life coaches, Carmen and Olivia, as they discuss how they first got into self development, their biggest discoveries and more!
    Connect with us on social media on instagram @nakedtruthpod, on Twitter @nakedtruth_pod, and find our Facebook page Naked Truth with Carmen & Olivia.

    • 31 min
    Epsiode 3: Change

    Epsiode 3: Change

    On this week's episode of Naked Truth with Carmen and Olivia, they speak with special guest, John Stockdale, about managing change - both from an organisational and personal perspective.
    Connect with us on social media on instagram @nakedtruthpod, on Twitter @nakedtruth_pod, and find our Facebook page Naked Truth with Carmen & Olivia.

    • 40 min
    Episode 2: Beliefs

    Episode 2: Beliefs

    In this week's episode Carmen and Olivia discuss beliefs; why they are important, the impact they have on our lives and how we can swap limiting beliefs for more empowering ones! Connect with us on instagram @nakedtruthpod, Twitter @nakedtruth_pod and Facebook www.facebook.com/nakedtruthpod.

    • 40 min
    Episode 1: Adversity

    Episode 1: Adversity

    On this first full episode, Carmen and Olivia discuss what adversity means to them, their personal experiences of adversity and what they have learnt along the way. This episode discusses mental health issues.Connect with us over on instagram @nakedtruthpod, Twitter @nakedtruth_pod and Facebook at Naked Truth with Carmen & Olivia.

    • 48 min
    Introducing 'Naked Truth with Carmen & Olivia

    Introducing 'Naked Truth with Carmen & Olivia

    Meet the hosts of 'Naked Truth with Carmen & Olivia', a brand new, raw and nakedly honest mental wellbeing podcast!

    • 12 min

Top Podcasts In Self Help