Navigating Work and Wellness The Breakout Room

Welcome to The Breakout Room! Hosted by Tim Mart, today's episode features Mandy Murphy, a seasoned expert in career coaching, as they delve into the intricacies of work and wellness.
In this episode, three key topics take center stage:
- Embracing Change: The discussion revolves around how individuals perceive and adapt to change in professional settings.
- Balancing Work and Life: Is achieving work-life balance a realistic goal, or is it merely a myth?
- Listeners will gain insights into maintaining equilibrium between professional demands and personal well-being, courtesy of Mandy's expertise.
Tune in to The Breakout Room for a compelling conversation packed with actionable advice and strategies for success in both career and wellness. Don't miss out on this enriching discussion! For more discussions on neurodiversity, personal development, and career empowerment, visit Know You More's website at KnowYouMore.com.

Hosted on Acast. See acast.com/privacy for more information.