9 min

The Neuroscience Of Exam Stress – Why It’s Not All In Your Child’s Head [Podcast 004‪]‬ How To Beat Exam Stress With Clare Josa

    • Kids & Family

Today Clare Josa is taking you on a whistle-stop tour of the neuroscience of exam stress - demystified - so you can see how it's not all in your child's head. Plus, of course, I'll be sharing what you can do about in episode 4 of the How To Beat Exam Stress podcast. She takes you through the power of the mind-body link for your child in their revision and exams, plus a technique to start to rewire their brain, to help them be more confident. Shownotes are here. The 7 1/2 Quick Fixes For Exam Stress resource Clare mentions is here.

Today Clare Josa is taking you on a whistle-stop tour of the neuroscience of exam stress - demystified - so you can see how it's not all in your child's head. Plus, of course, I'll be sharing what you can do about in episode 4 of the How To Beat Exam Stress podcast. She takes you through the power of the mind-body link for your child in their revision and exams, plus a technique to start to rewire their brain, to help them be more confident. Shownotes are here. The 7 1/2 Quick Fixes For Exam Stress resource Clare mentions is here.

9 min

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