Next Level Running RunDoyen
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Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.
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An Introduction to Coach Dave Berdan: 2-time Winner of the Baltimore Marathon
In this month's episode of The Next Level Running Podcast we have new RunDoyen coach Dave Berdan. Coach Dave is a 2-time winner of the Baltimore Marathon and has coached at pretty much any level you can think of -- middle school, high school, college, adult runners, etc. In this episode we hear all about Coach Dave's running background, coaching influences, and what he's learned along the way! This was a great free-form conversation with lots of little nuggets of advice throughout for any coa...
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Running Nutrition with Coach Will Benitez
In this month's Instagram Live Replay we have RunDoyen Nutrition Coach Will Benitez doing a Q&A about all things running nutrition! Coach Will is a professional Nutritionist focused on helping runners optimize their nutrition for improved energy, recovery, and health! If you are looking to crush your nutrition goals, look no further than Coach Will. Connect with Coach Will Benitez:https://www.rundoyen.com/coaching-services/nutrition-coaching/Join the Next Level Running Facebook Group...
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Marathon Recovery w/ Coach Jacob Phillips
In this month's Instagram Live Replay Coach Will Benitez and I discuss what the recovery looks like after racing a marathon! What happens after the marathon? Do you rest, do you keep running, do you run another race? This conversation goes into detail about what to do post-marathon! Connect with me (Coach Jacob) here:https://www.rundoyen.com/running-coaches/jacob-phillips/Connect with Coach Will here:https://www.rundoyen.com/coaching-services/nutrition-coaching/Join the Next Level Runnin...
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Resilient Running w/ RunDoyen Client Kim Mantle
In this month's episode of the podcast I have the pleasure of sitting down with RunDoyen Client Kim Mantle! She has an amazing and inspirational story that speaks to the power of pressing on and putting one foot in front of the other! This was an awesome conversation! We also talk through Kim's experience as a client of RunDoyen; she is currently coached by Lindsay Flanagan, one of our world class expert run coaches at RunDoyen! If you want to be inspired then this is a great episode for you!...
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The Power and Importance of Consistency w/ Coach Simone
In this month's Instagram Live Replay edition of the Next Level Running Podcast Coach Simone Plourde joins Will Benitez to talk about the power and importance of consistency! Coach Simone is one of our newest coaches here at RunDoyen! She currently runs professionally for Nike and believes in the power of the day-to-day! In this episode she talks about how consistency is key! Connect with Coach Simone here:https://www.rundoyen.com/running-coaches/simone-plourde/Connect with Coach Will he...
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The Boston Marathon w/ Coach Patrick Cunniff
This month Coach Patrick Cunniff joins The Next Level Running Podcast to discuss all things Boston Marathon! The 128th running of the Boston Marathon will take place on Monday, April 15th and so we've got the full rundown to get you ready and excited for this year's running! Coach Patrick ran Boston in 2003 and shares some insight from being a New Englander and some great stories about the Boston Marathon, as well as some insight on how to train for and prepare for the race! Check out RunDoye...