Next Level You, by droplet. droplet.
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- Health & Fitness
Back in the day, Celeste was your typical burnt out multi-hyphenate. When "I'm soooo busy" finally caught up with her body, Celeste started Droplet, a sparkling self-care drink, and began exploring the world of wellness. Curious and soulful, Celeste highlights both practical and spiritual topics that'll help you lead a life filled with more extraordinary, and less existential dread. Every episode features thought-provoking conversations, interviews, meditations and more to inspire you to reach your personal next level. Hosted by Droplet's founder and CEO, Celeste Perez.
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Mini-Meditation for Gratitude + Positivity | Next Level You Podcast by Droplet
Gratitude is the highest vibration— I can feel it! Take a few moments to breathe, smile, and appreciate all the good stuff you've got going on. Guided by Celeste Perez, Droplet's Founder & CEO.
You can listen to the rest of the meditations in our Pretty Happy New Year series here: drinkdroplet.com/nextlevelyou-podcast-season-2. -
Mini-Meditation for Being Present While Walking | Next Level You Podcast by Droplet
A quick guided meditation for when you're on the move. Designed to fully immerse you in your surroundings, experience a form of conscious meditation that you can incorporate into your daily routine. Guided by Droplet's CEO, Celeste Perez.
Please make sure you are in a safe location where you can move freely and without potential distractions before doing this meditation. Stay aware of your surroundings and do not walk into oncoming traffic and use caution. -
Mini-Meditation for Goal-Setting w/ 432 Hz | Next Level You Podcast by Droplet
Whether you've got a meditation practice or you're just trying something new, this mini-meditation helps you set goals while also using frequencies that correspond to healing and manifestation. Be sure to have a journal nearby so you can write your thoughts down! Guided by Celeste Perez, Droplet's founder & CEO.
Brought to you by Droplet. -
a "pretty happy" new year | a quick hello from celeste + why I don't set resolutions
She's back! A quick hi/hello from Celeste + an intro to our meditation series to help ease you into a healthier and happier 2023.
You can listen to all 3 meditations here or at drinkdroplet.com/nextlevelyou-podcast-season-2. -
Finding Your Voice with Dr. Mona Vand
In our first episode, Celeste chats with pharmacist turned wellness influencer, Dr. Mona Vand. We bond over our childhood goals (true or false: immigrant children always want to be doctors) and her mission as a leader in the health and wellness space. We also get to talk about adaptogens, stress-balancing, and how her posts inspired one of our flavors! Enjoy—
In This Episode:
Ashwagandha | Burnout by Emily Nagoski, Ph.D.
Guest:
Dr. Mona Vand | @drmonavand
www.drmonavand.com
Hosted by Dewdrop's CEO, Celeste Perez | @celeste__perez
@hey_dewdrop | heydewdrop.com