8 episodes
Niambie CYPRIAN BABU
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- Health & Fitness
Niambie is a Kiswahili word meaning "tell me". In Niambie we invite everyone who might be having mental issues for a chat and counselling session even to the listeners. Sit back relax and experience this life changing therapy💝💝
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Suicide is not a cure to depression
September being a month for creating awareness on suicide prevention,I decided to do this to urge us to check on one another and opt for a 30 day challenge that would see us through the tough life and mental hurdles we are going through.
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Addiction.
Addiction is a very chronic mental situation affecting most of us today. Did you know that it's not only drugs that we get addicted to but also food,sex and work? Have a listen as we journey through Addiction and how to deal with it.
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Depression
Do you understand that depression is a very dangerous mental disorder that when not addressed in time can lead to violence or even death through suicides. Laura Gweyani is here to articulate much about depression.
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Dealing with Anxiety 😐
Anxiety is a feeling of fear or dread in someone. As a mental disorder it is very critical and needs to be treated in time to avoid further danger. Have you ever been anxious at some point in your life? Sit back and have a listen to some of the insights on anxiety.
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Stress
Stress is so common within the campus settings. This is an insight to some of the stress promoters,it's impacts and how to curb stress among students within the campus setting