Welcome to the No B******t Training Podcast.
Training, Diet, Motivation and Lifestyle.
Hosted by Christian Summers and Joab Murphy.
Episode 8: Our TOP TIPS to BUILD YOUR DEADLIFT
This episode of the podcast is hosted by Christian Summers (cjsummers.training) and Joab Murphy (murphy.training). We go through the most common mistakes we see when people try to deadlift. And what to do to over come these mistakes!
Episode 7: Will Matthias
On this episode of The No B******t Training Podcast we have on Personal Trainer, Youtuber and future PCA mens classic bodybuilding competitor Will Matthias. We discuss Will's background, plans for competition and a couple of fun bits too!
Will's Instagram: Will.Matthias_PT & Youtube Channel: Will Matthias
Joab's Instagram: Murphy.Performance
Christian's Instagram: CJSummers.Training
Episode 6: Best Footwear to enhance your performance in the gym! Ft. Jordan Schofield
In this short episode of the podcast, we have Jordan Schofield (IG: jordanschofieldfitness) on the show to discuss what footwear is best for training! Jordan is a successful PT at the Unit Fitness, Honley alongside Christian & Joab.
Episode 5: Why YOU should start Powerlifting.
In this episode of the no b******t training podcast we talk about why YOU should start powerlifting as well as debate about the effectiveness of different recovery strategies from training.
Episode 4: What supplements do you NEED? And what is the WHY behind your GOAL?
Welcome to episode 4 of the no b******t training podcast.
Whey Protein Isolate: https://www.bulk.com/uk/pure-whey-isolate-90.html
Vitamin D3: https://www.myprotein.com/sports-nutrition/vitamin-d3-softgels/10530530.html?affil=mpppc&switchcurrency=GBP&shippingcountry=GB&variation=10530531&shoppingpid=spend_and_save_v2&thg_ppc_campaign=71700000047623004&product_id=10530531&gclid=CjwKCAjwgZuDBhBTEiwAXNofRGra0FXTf6wHQOXkK55rZ3vyt8WC1GUr-O4zB0otP6HvvmD7wz0eDRoCvOIQAvD_BwE&gclsrc=aw.ds
Omega 3: https://www.amazon.co.uk/Nordic-Oil-Strength-Flavoured-Tested/dp/B00M772GFG/ref=sr_1_3?adgrpid=56997481087&dchild=1&gclid=CjwKCAjwgZuDBhBTEiwAXNofRGi57NzfvGnfBLFhQ-qhXWQ4ebbRc34xi2CXCvI-UMO2gz6jA4o0WhoCmLYQAvD_BwE&hvadid=259062452838&hvdev=c&hvlocphy=9046670&hvnetw=g&hvqmt=e&hvrand=3198430059993601405&hvtargid=kwd-4115654295&hydadcr=28145_1724733&keywords=nordic+oil&qid=1617362359&sr=8-3
Episode 3: How YOU should train when the gyms reopen, plus BIG news!
In this episode we cover the most effective ways to begin training in the gyms once they reopen again, plus some other BIG news.