1 hr 19 min
Ep.131 Extremes of Anti-Diet Movements and Diet Culture with Astrid Naranjo No Nonsense Nutrition's podcast
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- Nutrition
This week Brett speaks to Astrid Naranjo, or you may know her as @antidiet_dietitian
They spoke about;
What Health At Every Size REALLY means, and how this intertwines with Intuitive Eating
Astrid's personal approach, including her resistance from others on intentional weight-loss as a goal
Self love and physical health
This was an amazing chat, so enjoy!
This week Brett speaks to Astrid Naranjo, or you may know her as @antidiet_dietitian
They spoke about;
What Health At Every Size REALLY means, and how this intertwines with Intuitive Eating
Astrid's personal approach, including her resistance from others on intentional weight-loss as a goal
Self love and physical health
This was an amazing chat, so enjoy!
1 hr 19 min