284 episodes

Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.

Nourishing the Mother The Wellness Couch

    • Kids & Family
    • 4.2 • 5 Ratings

Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.

    NTM 284: Nourished AF at Christmas

    NTM 284: Nourished AF at Christmas

    What intentions are you setting for your festive season? What do you want your kids to feel? What do you want to create within your family? In this week’s episode we discuss what it is to create an intentional festive season with our children and what you might need to let go in the process. This episode Listen In

    • 39 min
    NTM 283: Why nourishing the mother matters more than ever

    NTM 283: Why nourishing the mother matters more than ever

    In this week’s episode Bridget gives us the 4-1-1 on nervous system regulation, dysregulation and co-regulation. It’s deep and super juicy​ for those learning lovers out there and explores the impact you can have on your child’s developing nervous system and why nourishing​ your own nervous system​ is paramount​ to a healthy family system. Nourishing Listen In

    • 37 min
    NTM 282: Bringing Play into your parenting

    NTM 282: Bringing Play into your parenting

    Playful parenting is an incredible way to shift stuck feelings, massage out new areas of fear and invite cooperation. In this weeks episode we discuss how we each apply using play to move through our days and challenges with our children. Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist – Jules Listen In

    • 37 min
    NTM 281: Healing from miscarriage with Shelley Clarke and Katie Parker

    NTM 281: Healing from miscarriage with Shelley Clarke and Katie Parker

    In this week’s episode we are joined by two of the most soulful women you will ever meet, who courageously share with us some of the most intimate moments of their lives; their miscarriages. We asked Shelley and Katie onto this podcast to share their stories because in our culture and experience of miscarriage they are quite unique, if Listen In

    • 2 hrs 5 min
    NTM 280: Scarcity patterning and financial literacy with Jodie Nolan

    NTM 280: Scarcity patterning and financial literacy with Jodie Nolan

    In so many areas of our life, raising children is an opportunity to raise ourselves – and so this week we focus on money and motherhood, sharing with you the wisdom and insights of Economist, Senior Financial Adviser and Author Jodie Nolan. With courage and heart, Jodie openly shares her challenges, life lessons, and financial Listen In

    • 1 hr 22 min
    NTM 279: Birthing wisdom with Rhea Dempsey – Part 2

    NTM 279: Birthing wisdom with Rhea Dempsey – Part 2

    In this episode, we explore the birth culture, past and present and the experiences of women in the highly interventionist ‘labour bypass era’ through the stories and insights of one of Australia’s most trailblazing advocates for natural birth, Author and Childbirth Educator Rhea Dempsey.   About Rhea Dempsey Rhea is a highly sought after independent Listen In

    • 58 min

Customer Reviews

4.2 out of 5
5 Ratings

5 Ratings

Julia Kate MM ,

Transformational

Bridget and Julie have been an anchor point for me as a mother, woman, and conscious soul for the last 2 years. Their authentic, loving and playful conversations ground me when I’m adrift, educate me when I aspire to grow, nourish me when I’m depleted and inspire me when my soul is thirsty for connection and understanding. If you want to understand and overcome your experiences as a child to parent your children more respectfully and consciously, or you want to come to know your incredible power as a woman, or if you feel lonely and unsatisfied or like you haven’t quite found your tribe- then listen to this podcast! Two creative and passionate women sharing their own experience of awakening as they gather wisdom from their teachers and pull it together in a very accessible and loving way for us to enjoy. I can’t recommend it more highly.

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