Nourishing Your Mental Health With Food With Lauren Lovatt The She Loves Podcast

In this episode, chef and wellbeing entrepreneur Lauren Lovatt sat down with Judy to discuss her passion for cooking and design, how she became a mental wellbeing advocate teaching people to eat better for the mind and navigating being a female chef in the industry growing to successfully developing the Plant Academy and Mind Candy.

Please note: this episode was recorded prior to the Covid-19 Pandemic.

References:

Podcasts:

Plant Based Business Podcast

Secret Leaders

Talking Tastebuds with Venetia Falconer

How I Built This

Books:

A Book About Innocent: Our story and some things we’ve learned by Innocent

Start Something That Matters by Blake Mycoskie

Plants Taste Better by Richard Buckley

The Moon Juice Cookbook: Cook Cosmically for Body, Beauty, and Consciousness by Amanda Chantal Bacon

Follow Lauren on Instagram: https://www.instagram.com/lauren_lovatt/

Find Plant Academy online: https://www.plantacademylondon.com/

Find Feed Your Mind Candy online: https://www.instagram.com/feedyourmindcandy/

Find us online: http://www.wearesheloves.com/

Follow us on Instagram: https://www.instagram.com/wearesheloves/