43 min

#NurtureYourZest Episode 28 with special guest David Wilkinson #NurtureYourZest #StudioSessions

    • Health & Fitness

🎙EPISODE 28🎙

Join your host Ashleigh King as she chats with David Wilkinson, Performance Coach

You’ll discover:

🌵How your work and professional life and intertwined and why improvements in one will help the other.
🌵How and why people get stuck
🌵Why the word 'improvement' can hold people back.
🌵Why you are enough already.
🌵How changing the people around you can help.
🌵The comparison game and respecting other peoples journeys.
🌵The importance of role models and being our own role models.
🌵What is your unique value proposition?
🌵How boundaries help.
🌵Small steps bring BIG changes.
🌵The stories that matter
🌵The fitness industry to coaching


If you would like to record a podcast or have any questions about starting a podcast please write to: 💌 hello@flamingoheights.co.uk or visit our website at https://www.flamingoheights.co.uk

If you've enjoyed this content and found it valuable, please consider donating to our Ko-Fi page.

Your support helps us to keep sharing stories: https://ko-fi.com/nurtureyourzest

This podcast has been made possible with the kind sponsorship of TL Multimedia, THAT Branding Company and Blindsee Photo.

🎙EPISODE 28🎙

Join your host Ashleigh King as she chats with David Wilkinson, Performance Coach

You’ll discover:

🌵How your work and professional life and intertwined and why improvements in one will help the other.
🌵How and why people get stuck
🌵Why the word 'improvement' can hold people back.
🌵Why you are enough already.
🌵How changing the people around you can help.
🌵The comparison game and respecting other peoples journeys.
🌵The importance of role models and being our own role models.
🌵What is your unique value proposition?
🌵How boundaries help.
🌵Small steps bring BIG changes.
🌵The stories that matter
🌵The fitness industry to coaching


If you would like to record a podcast or have any questions about starting a podcast please write to: 💌 hello@flamingoheights.co.uk or visit our website at https://www.flamingoheights.co.uk

If you've enjoyed this content and found it valuable, please consider donating to our Ko-Fi page.

Your support helps us to keep sharing stories: https://ko-fi.com/nurtureyourzest

This podcast has been made possible with the kind sponsorship of TL Multimedia, THAT Branding Company and Blindsee Photo.

43 min

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