6 episodes

Reflection on abstinence and selected OA readings.

OA Reflections with Peter N. Peter Nogacz

    • Self Help

Reflection on abstinence and selected OA readings.

    Episode 6

    Episode 6

    A reflection on the excerpt “Hidden Part” from the book Abstinence.

    • 14 min
    Episode 5

    Episode 5

    A reflection on the reading titled “It Work if You WorkIt from the OA book titled Abstinence, second edition.

    • 16 min
    Episode 4

    Episode 4

    A reflection of one month of abstinence after a long relapse

    • 23 min
    Episode 3

    Episode 3

    A reflection on an entry from the OA book titled Abstinence: “Relapse Prevention.”

    • 17 min
    Episode 2

    Episode 2

    A reflection on perfectionism and plans of eating. A reflection on the reading “Freedom of Choice“ from the OA book Abstinence.

    • 17 min
    Episode 1

    Episode 1

    Reflection on abstinence

    • 12 min

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