3 episodes

OCD & ME is a podcast aiming to help humanise mental health through chatting about the experiences I have had with OCD & Anxiety. I will be chatting to guests about their experiences too while incorporating clips of music that I have found helped me through my troubles.

OCD & ME Harry Bozman

    • Health & Fitness

OCD & ME is a podcast aiming to help humanise mental health through chatting about the experiences I have had with OCD & Anxiety. I will be chatting to guests about their experiences too while incorporating clips of music that I have found helped me through my troubles.

    OCD & ME - EPISODE 2 - COPING MECHANISMS

    OCD & ME - EPISODE 2 - COPING MECHANISMS

    Episode 2 - OCD & ME 



    This Episode is all about coping mechanisms within OCD, I talk about how I use different coping strategies to help me on a daily basis.

    I talk to my best friend and how he has coped with having a friend with OCD, and our experiences we have had together.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/harry-bozman/message

    • 27 min
    OCD & ME - EPISODE 1 - OCD TYPES

    OCD & ME - EPISODE 1 - OCD TYPES

    EPISODE 1 - OCD TYPES 

    Is all about types of OCD and the experiences I have had within the 8 years of having the condition. I will also be talking to my mum about the start of my OCD and the experiences we share.

    lets aim to humanise mental health.

    Song Credits:

    - Berwyn - trap phone

    - Juice Wrld - Wishing well

    - Arlo Parks - Black Dog 

    - Twenty One Pilots - Level Of Concern


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    Send in a voice message: https://podcasters.spotify.com/pod/show/harry-bozman/message

    • 22 min
    OCD & ME - INTRODUCTION TO THE PODCAST

    OCD & ME - INTRODUCTION TO THE PODCAST

    Hi, here is an introduction into myself and the podcast and what to expect when listening. the first episode is out Friday 28th August.

    I hope you enjoy, lets aim to humanise Mental Health.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/harry-bozman/message

    • 3 min

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