7 episodes

Come join us on the shelf every fortnight where two 30 somethings, Nemat (@nemat__) and Sophie (@pouchatron), chat nonsense and try to make sense of the world even though they probably should have figured it out by now.

Please direct any abuse, despair or topics you might want us to discuss to ontheshelfpod@gmail.com or tag #ontheshelfpod

On The Shelf No Red Tape Productions

    • Comedy

Come join us on the shelf every fortnight where two 30 somethings, Nemat (@nemat__) and Sophie (@pouchatron), chat nonsense and try to make sense of the world even though they probably should have figured it out by now.

Please direct any abuse, despair or topics you might want us to discuss to ontheshelfpod@gmail.com or tag #ontheshelfpod

    ...That's When You Get a Dog Trailer

    ...That's When You Get a Dog Trailer

    Producer Renay is going it alone with her new podcast ...That's When You Get a Dog. Now, despite the title, this isn't a show about dogs, it's a show about women over 30 and the key questions that come up in their lives.

    Launches November 7 on all good podcast apps.

    Follow @GetADogPod and @RenayRich on Twitter

    Subscribe on Apple Podcasts http://apple.co/2yIL1l3

    • 1 min
    Hide Ya Nudes

    Hide Ya Nudes

    Nemat and Sophie are joined on the shelf by Sheniece, a young person. Wisdom is shared in both directions but fear not, Sophie lowers the tone with her story of an accidental nudes upload to her work Dropbox account.

    Subscribe and review on Apple Podcasts and send the ladies your topics at ontheshelfpod@gmail.com

    • 40 min
    Help Yourshelf: Would you date a guy who had been with another man?

    Help Yourshelf: Would you date a guy who had been with another man?

    Nemat, Sophie and Producer Renay discuss whether they would date a guy based on their sexual history and the questions/issues it raises on both sides.

    • 15 min
    Foot in Mouth Disease

    Foot in Mouth Disease

    Nemat and Sophie discuss, putting your foot in it when it comes to social media, Sophie's social media habit and whether any of the girls are Demi-Sexual. Producer Renay joins them on the shelf again this week.

    ontheshelfpod@gmail.com

    • 40 min
    Help Yourshelf: How do I tell my friend she needs to shower?

    Help Yourshelf: How do I tell my friend she needs to shower?

    Nemat and Sophie tackle a listener's question on the the awkward issue of personal hygiene (or lack of it). To put it bluntly, how do you tell someone they smell?

    • 18 min
    Big Pants & Orthopaedic Shoes

    Big Pants & Orthopaedic Shoes

    Nemat and Sophie discuss sex in rap lyrics, thongs in the gym and the return of cuffing season. They are joined by Producer Renay.

    • 41 min

Customer Reviews

icklebriony ,

I’m not a freak weirdo after all

Have only just found this podcast, and I suddenly don’t feel quite as much as the single girl weirdo I have been feeling!
You talk about the crazy stuff that goes on in life and make my life and it’s outcome feel much more normal.
I hope that one day you will talk about merkins and why was some guy singing about them??

BonBonWhit ,

Not tonne missed

I can honestly say this is one of my favourite podcasts and I never miss an episode.
Sophie and Nemat are both completely hilarious, real and identifiable. Their ease at making every 30 something's life issues/dramas into eye watering comical genius is brilliant.
I want to join in with a glass of wine every time.
Brilliant 'girl bants'xx

Tumzine ,

Hilarious!

This podcast is hilarious and relatable! Just want to be their friend! My fave is compliment her ankles.

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