One Together Podcast- hosted by Heather Maltman One Together Podcast

Chances are you went to school, or work with a guy JUST LIKE Stephen Hunter, HELL, you might even be just like him... He and Heather met back at acting school when he was a scruffy haired ginger fellow who just loved to make people laugh. He was always written off by others as the guy who was "dabbling" in acting and probably wound't "make it". Then he got a role in Peter Jackson's The Hobbit, and oh how did it change his tune & peoples opinions. But at his core, he is still that fun loving ginger fellow who likes to make people laugh. 

What you don't know is, how many times he considered giving up. The level of work he puts in to make it look "easy" and "fun".  Plus he really opens up about trying to work while grieving. Something we are all in this world, very familiar with. 

In his family home, Shunter welcomes in Heather with a coffee and a lemonade to discuss:



The pain of losing the ones you love.

How he had to try grieve two things at once.

Staying grounded, when you’re killing it.

As we get older, having to say goodbye.

Accepting the good with the bad.

Making sure you protect the one’s you leave behind.

This episode is proudly sponsored by the gents at Body Armour, the smart drink from Australia, that has been tried and tested by experts.

Being pretty, and the curse of the pretty woman in life is not something we are allowed to admit as a species. If you are considered beautiful. You are to be quiet and not let anyone know you are aware of it. You will be treated totally different and apparently it's only in a positive way.

BUT IT"S NOT LIKE THAT AT ALL!

This week Heather heads out to the Eastern Suburbs of Sydney Australia to meet with a woman who's beauty literally got her paid. She's is a world class supermodel, even though she would be too humble to admit it, and also a strong feminist writer. Tanja migrated to this country as a young girl and was always treated differently. If it wasn't for her accent or cultural background. It was for her beauty. This weeks chat is a wonderful insight into the world of "crippling beauty" and how painful it can actually be. Bet you want to judge for that? Just wait...

Prepare yourself, you are about to learn a different side to the world:



How girls fart in public- being real.

Effects of botox...

The fear of being a feminist.

How to survive a superficial industry.

We are taking the “thin” veil off the fashion industry.

How often you put your light out for another woman.

Not owning your beauty because you’re not allowed, and can’t say you feel like shit cause you’re TOO pretty.

The dangers for young women modelling.

Someone once told her “you have big peasant hands”.

Growing up in Australia when you’re from another country.

Proudly sponsored by Body Armour, The Smart Drink here in Australia.

In the wild wild west of podcasting there are 2 cowboys with a similar intention to the ONE podcast and Heather's goals as a host. The HYPERFORMANCE podcast; has brothers at it's helm hoping to help change the course of the media world when it comes to health and fitness. Equally tired of the same bullshit headlines that ravage their industry... Oscar and Angus saw a hole in their PT market, for people who want to learn, not just get rock hard abs. So they come to the delightful studio in Potts Point with a delicious Pimms and chat with our host Heather about:


Feminism vs extreme feminism
Mens rights activism
Male violence from women and sexual assult.
Feminism in sport and womens rights
Instagram is just about fitness these days.
The flaws, is what makes a woman beautiful to men.
Picking rubbish partners, men do it too, and what is break up hygiene?

This episode was recorded in July. 

The ONE podcast is proudly sponsored by the team at Body Armour, the smart drink, you have before consuming alcohol. When this podcast was recorded Heather had a BA drink an hour before recording so she was protecting her liver and body. It really works for her. She stands by it.

This episode is so raw, we had to bleep parts out to protect the guest and host.

Heather Maltman has a super confronting chat with Saskia in the Potts Point studio in Sydney, about how much the entertainment industry needs a rocket up it to get cleaner. 

Saskia is very well known for her on screen talents, but she is also a smart young woman who is really making a difference in our world.

This week the women talk about:


Becoming jaded in the industry.

Even at the top of your game you can feel like quitting.

The acting world as a woman

Being bullied until labeled trouble or a diva, or worse “acting like a victum”

Publicity and the pressure on being sexy.

W had to cut out Heather's “me too” story for legal reasons, due to being female and ostracised.

Sexual discrimination

The media twists headlines, we talk about the very thing ONE is trying to amend.

The word vagina- and it's powerful word.

The way bullies will slowly break you down.

What is feminism?

The shame of the film industry sexism and race.

Glenn Marsden started Imperfectly Perfect campaign because he had enough of the way mental health was being stigmatised in this country. He is a father, and everyday guy with a camera. Just a dude... Who has built the whole business for free, and now is at a point where he is talking with the Australian Government about making it an offical non for profit. This week he joins Heather Maltman in our Potts Point studio. They talk about some epic topics getting around, so brace yourself.



His own battles with body dysmorphia!

Male suicide!

How do we create a world where men can feel?

Better education needed in fitness industry...

PLastic surgery and body changes.

Young kids and selfesteem from socials.

Followers on socials and success...

Young boys, and needing more emotional lessons as we move into a more equal society

Honest about what it looks like on the inside, this week Heather Maltman travels to Melbourne to find out how Alex Fevola "has it all"... That bloody saying that has caused women everywhere to jump cues and claw their best friends out of the way, just to seem like they've made it happen. 

Alex is a down to earth woman, who is warm and funny. She has drive and focus like that of a puma. She talks Heather through those tough life questions. We cover:


The level of work that goes into getting what you want. It took her 18years…

Wanting to help women feel confident with their makeup.

Was a rebel in her business space.

The evolution of beauty.

Mum work life, and finding the balance.

Being in love with what you do.

Starting a business when you’re a woman. It’s not as easy as it looks. Even if you’re in a co shared parenting space. If you have your own kids, you will still have to consider how that period will work.

Being a single mum and running your own business.

We are proudly supported by the guys at Body Armour, the smart drink helping change the way we consume alcohol.