ONLY Cure For Borderline Personality Disorder BPD Shamala Del Rosario
-
- Health & Fitness
-
I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder
-
37. Silence is Golden, or is it?
Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tactic
-
36. Emotions are NOT the Enemy
Shamala Del Rosario discusses the patterns and aggression with our emotions
-
35. Growing up by Gaslight & Dancing the Gaslight Tango
Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationships
-
34. Parent Pleaser to People Pleaser
Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanism
-
33. My Special Guest Vanessa
Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group.
Course information can be found at www.thelastsymptom.com -
Customer Reviews
Love the maths episode
It was just the same for me. My husband is a mathematician. My son shone in maths too. They’ve driven me crazy as they only think in logic. One day I felt envious of them both & learning algebra is a fantastic idea. Wish I knew how to get in touch with you. Love the series & it is really helping me. Thank you x
I can relate
I have bpd and I married and escaped a narcissist. I’m a survivor but still battle daily the rollercoaster ride that is life. You are very open and it’s great to relate to someone who knows how bpd affects life. I do have several T-shirt’s explaining mental illness and bpd but I wish I was brave enough to speak out loud to many. I do believe I will one day and try and help those that feel stigmatised by their mental illness as I often do. Thank you for your podcast ☺️
So insightful
Keep it up- you’re doing amazingly. Don’t put yourself down though. Your bpd doesn’t make you a person at all! You’re amazing!