99 episodes

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Optimal Performance Podcast Sean McCormick

    • Health & Fitness

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

    244 15 Best Light Hacks For Optimal Health With Andy Mant From BluBlox

    244 15 Best Light Hacks For Optimal Health With Andy Mant From BluBlox

    Andy Mant is a one-man encyclopedia when it comes to light. 

    As the founder of BluBlox - his mission to educate the world on the importance of light management and optimization. 

    SPECIAL OFFER - 15% off your online purchase 

    USE CODE OPTIMAL  at Blublox.com

    • 1 hr 27 min
    243 Stop Eating Vegetables, Nose To Tail Carnivore With Paul Saladino

    243 Stop Eating Vegetables, Nose To Tail Carnivore With Paul Saladino

    And The Biggest Mistake in Human History

    If you haven't heard of the Carnivore Diet, you're missing out on the most controversial dietary approach ever. Kind of. 

    No vegetables. Zero. 

    Dr. Paul Saladino has written a comprehensive opus on the subject coming out in February. "The Carnivore Code" Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet.

    • 1 hr 18 min
    242 Robb Wolf On Sane Nutrition And Cultural Shifts

    242 Robb Wolf On Sane Nutrition And Cultural Shifts

    Robb Wolf needs no introduction. 
    The Paleo Solution changed the way we think about nutrition. 
    Wired To Eat helped us optimize our diets. 
    Robb's Podcast along side his wife Nicki The Healthy Rebellion Radio continues to answer our questions about how to live our best lives. 

    His courses, upcoming book and his contribution on the groundbreaking new film Sacred Cow continue to deliver critical information in a time of great division regarding how we grow our food. 

    • 1 hr 7 min
    241Best of 2019 Show - The Optimal of the Optimal

    241Best of 2019 Show - The Optimal of the Optimal

    NAD, Carnivore, Fasting Protocols, Deuterium, Productivity

    In this episode we take a look at some of the most vital information from this year's OPP episodes. 

    Just in case you missed any episodes this year, I review and share some powerful clips from high performance guests.

    • 40 min
    240 The Undeniable Power Of Neurofeedback With Ciarai Gude

    240 The Undeniable Power Of Neurofeedback With Ciarai Gude

    In this episode we cover:
    •Success stories, epilepsy medication turnarounds, TBI, behavioral issues in children,
    •What an actual session of neurofeedback is like 
    •After sessions, most folks never need NF ever again, brain changed forever.
    •How the Wavi provides critical brain data, how’s it used, why we should care.
    •Good for PTSD, Soldiers, Addiction, Insomnia, Seizures, Emotional Volatility, Dementia, Alzheimer’s, Fibromyalgia, MS
    •Psoriasis cured from 1 session of NF

    • 1 hr 2 min
    239 Muscle Building Hacks In 10 Min A Day With Dr. John Jaquish

    239 Muscle Building Hacks In 10 Min A Day With Dr. John Jaquish

    In this episode we cover: 

    •Science proving we’re 7x stronger at the stronger range of motion than the weaker range of motion
    • X3 bar users group to see the before and after transformation
    •Why there’s no such thing as cardio, it’s just ineffective strength training
    •The difference between digestible and usable protein
    •The process of creating the most effective muscle building amino acid product on the market: Fortagen
    • How being lean and strong are the two greatest indicators

    • 1 hr 26 min

Customer Reviews

stuart_elwell ,

Phenomenal

Fantastically insightful information on health nutrition and wellness

Peter_mediumwhite ,

Anti-vaxxer

Need we say anything more?

Siim Land ,

Mind Expanding and Health Enhancing

Are you someone who suffers from low levels of energy?
Can't seem to break your fat loss or training plateaus?
Is your mental sharpness that of a sloth about to fall asleep?

NO matter the case, The Optimal Performance Podcast can help you overcome your issues regarding health, longevity, physical and mental performance. It's like literally steroids for your brain.

Ryan Munsey is an expert in his field, as stated by the people in the podcast's intro. The advice is cutting edge, the topics relevant and the guests interesting.

Check out the podcast for an optimal dose of knowledge!
Stay Empowered
Siim

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