Primal Living In A Modern World With Charlene Gisele Optimal Performance

Charlene Gisele has scoured the globe in order to bring ancestral wisdom to the modern world. She's a Primal Coach, Business Coach, Breath Work Coach and Ancestral Living Expert. 
Check out her website here: https://charlenegisele.com/
In this practical and inspiring episode we cover:
•What is the difference between wellness and health
•The importance of eating brains, organs and offals
•How to be a professional and also live a primal lifestyle
•The importance of proximity in your drive to be great
•The importance of mimicking your ancestors lifestyle - mimicking nature
•How to take full advantage of a coach
•The power of a physiological sigh
•Breath of fire for virtual presentations
•Inner child healing work…I DID IT and it was transformational