76 episodes

Hosted by Men's Physique Competitor and WBFF Pro Martin Silva.
Food. Training. Lifestyle.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.

Optimise Your Body with Martin Silva Optimise Your Body with Martin Silva

    • Technology
    • 4.9, 35 Ratings

Hosted by Men's Physique Competitor and WBFF Pro Martin Silva.
Food. Training. Lifestyle.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.

Customer Reviews

4.9 out of 5
35 Ratings

35 Ratings

vegandobby ,

Great listen.

Easy to listen to, explains concepts and health/fitness terms well.

@Stu_bomb_may ,

Great information

Fantastic insight and an honest and attainable view on fitness and health

AGimber ,

Absolutely worth a subscribe

One of the most knowledgable trainers around. Definitely worth a listen regardless of how advanced in your training you may be

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