67 episodes

Hosted by Men's Physique Competitor and WBFF Pro Martin Silva.
Food. Training. Lifestyle.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.

Optimise Your Body with Martin Silva Optimise Your Body with Martin Silva

    • Health
    • 4.9, 32 Ratings

Hosted by Men's Physique Competitor and WBFF Pro Martin Silva.
Food. Training. Lifestyle.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.

Customer Reviews

4.9 out of 5
32 Ratings
32 Ratings
Joey Rees ,

Knowledge Bombs

Another great pod, full of knowledge and enthusiasm!

BillyGrant95 ,

Silvas podcasts

Top quality content exploring different views of thought about all things fitness. Talks from a wealth of experience. Definitely worth a listen!

Gavin Peace ,

Brilliant!!

Top class info and content from a genuine guy 👌🏻💪🏼

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