By Nick Elvery
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The Optimised Podcast is all about helping people operate at their full potential. We share long-form interviews with leading experts and world-class CEOs to drill down into the strategies and tools they use to perform at high levels. We also share episodes from the Optimised team on all things to do with human optimisation.
||Clean#17 – Optimised health and longevity with Oksana Andreiuk||In this episode, I interview Oksana Andreiuk who has a background in genetics and biotechnology. She's passionate about self-quantification, on a mission to bring biohacking and anti-aging science to the mainstream and to help individuals optimise...||29 5 2020||Free||View in iTunes|
||Clean#16 – How to overcome adversity and create a powerful life with Jay Ferruggia||In this episode, I interview Jay Ferruggia who has been and still is a legend in the fitness industry for over 20 years. We talked in depth about how he overcame crippling anxiety, depression and being socially awkward to becoming a public speaker,...||22 5 2020||Free||View in iTunes|
||Clean#15 – Tactics from a billion dollar empire builder with Sharran Srivatsaa||In this episode, I interview Sharran Srivatsaa who is famously known as the king of scale. He has taken his business from $300 million to $3.5 billion in under 5 years to name one of his many incredible achievements. We get into the strategies that he..||14 5 2020||Free||View in iTunes|
||Clean#14 - Foundations of Optimised performance with Ryan Carter||In this episode, I interview Ryan Carter. We talk about the foundations needed for living an Optimised life. Send us feedback via See the full Follow Nick on||1 5 2020||Free||View in iTunes|
||Clean#13 - How to Optimise your immunity with Christian Thomson||In this episode, I interview the amazing Christian Thomson. We talk in depth about some of the core factors that cause a reduction in immunity and learn some surprising facts along the way. Send us feedback via See the full ...||25 4 2020||Free||View in iTunes|
||Clean#12 - How to thrive in uncertain times with Simon Leslie||In this episode, I interview the awesome Simon Leslie. He's the author of "No F in sales" and Co CEO of Ink Global. Simon has a very different view on life than most and this powerful conversation allows us to really look at life with a different...||20 4 2020||Free||View in iTunes|
||Clean#11 - What coaching is really like||In this episode, I interview my client Trish to share her experience of working with me and what got in her way of living a fully Optimised Life. Join the free Send me feedback via See the full Follow me on||29 12 2019||Free||View in iTunes|
||Clean#10 - Values, integrity and success with Ryan Munsey||In this episode, I interview the awesome Ryan Munsey. l love what he stands for and what he teaches. We talk all about how important values are, awareness, self-discipline, how to build mental toughness and loads more. Send us feedback...||15 9 2019||Free||View in iTunes|
||Clean#9 - Falling off the wagon with Nick Elvery||Falling off the wagon is something everyone has experienced in one way or another. In this episode, Nick shares his top strategies for getting back on the wagon and the realities of negative thoughts. Send us feedback via See the...||18 8 2019||Free||View in iTunes|
||Clean#8 - How I stay sober with Nick Elvery||This is a solo episode with Nick where he shares his tips and tricks for staying sober for over 7 years. Send us feedback via See the full Follow Nick on DISCLAIMER: The Optimised Podcast™ is not intended...||12 8 2019||Free||View in iTunes|
||Clean#7 - Optimised gut health and digestion for performance with Nick and Chris||Gut health is a critical factor for living an Optimised existence. In this episode, Nick and Christian explore the depths of how stress affects our gut health and what knock-on effects that has for our health and performance. They also share some easy..||11 8 2019||Free||View in iTunes|
||Clean#6 - Launch of the Optimised Community||The Optimised Community is now officially live and ready for you to join. It's completely free and is for anyone that wants to operate at their full potential. Send us feedback via See the full Follow Nick on DISCLAIMER: The...||9 8 2019||Free||View in iTunes|
||Clean#5 - Optimised recovery, performance and energy with Scott Dolly||Recovery, performance and energy levels are all essential ingredients for living an Optimised life. In this episode, Scott Dolly shares his 20 years experience of working with over 25,000 people rehabilitating them from injury. Send us feedback...||9 8 2019||Free||View in iTunes|
||Clean#4 - Diet myths busted with Nick and Christian||There are huge amounts of incorrect information about diets in the modern world. Lots is manufactured propaganda designed to sell products and service that people don't need. In this episode Nick and Christian go in the detail of the metabolism and...||9 8 2019||Free||View in iTunes|
||Clean#3 - The lost art of listening with Nick Elvery||In this solo episode, Nick talks about the lost art of listening in the modern world and gives some easy action steps to optimise your ability to listen. Send us feedback via See the full Follow Nick on ...||9 8 2019||Free||View in iTunes|
||Clean#2 - How to optimise your memory with Scott Bornstein||In this episode, Nick interviews a leading memory expert Scott Bornstein. They discuss a powerful system that Scott has taught to millions of people around the globe to optimise their memory. Scott has taught CEOs to remember 600 employee names and...||9 8 2019||Free||View in iTunes|
||Clean#1 - Welcome to the Optimised Podcast||Welcome to the Optimised Podcast™. This episode explains what the podcast is about, what Optimised™ is and who's behind it. Join the Send us feedback via See the full Follow Nick on ...||5 8 2019||Free||View in iTunes|
Can’t wait for the relaunch
Thank you for having me on the show ! Nick is a great host looking forward to the rest of the episodes
Great interviews Nick
Nick always is on hand with great advice, thoughtfully reviewed information and in an easy to consume format.
Life Changing Stuff!
This was recommended to me by a friend and I’m so glad I downloaded my long deleted podcasts app to get to hear it! Marvellous advice which helps me daily!