Our 1/2 Marathon Training Schedule + Our Running Essentials An Extra Dose

On this episode of An Extra Dose Podcast, we are talking about how + why we decided to sign up for a half marathon. We are sharing what our training schedule is, and what  our running essentials are from shoes to training plans.
Items mentioned in episode:
KT Tape
Knee Bands
Brooks Glycerin Sneakers
New Balance Fresh Foam 1080v10
Running Waist Bag
Apple Airpods
Garmin Watch
Apple Watch
Lululemon Hotty Hot Shorts
Massage Gun
Our Running Essentials
 
This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.
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