Our Lives with Michelle McManus BBC Radio Scotland

Brandon is a non binary wrestler known as London Love Lust. Caroline yarn bombs Nairn's post boxes, and Kapil's music highlights issues of honour violence, caste and disability.

After the Clutha helicopter crash, Michael struggled with PTSD, and now he supports trauma survivors. Katie finds missing pets. Scott encourages locals to protect wildlife.

Alan the bodyguard teaches personal safety to women. Gabi and Corinne bring refugees together through sewing. Katch runs the Knockengorroch festival on the land where she was born.

Britain's Got Talent singing star Edward learns to meditate. Eilidh wins the Norseman ultra triathlon. Gareth returns to the remote island of Foula where he grew up.

Nicola and Heather decide to start a family and turn to their friend Scott. Tragic O'Hara becomes a professional Walrus Chaser, and Rachel opens her own vintage clothing shop.

Roberto is living the dream photographing the world's biggest rock stars. Maryanne reconnects families with nature. YouTuber George restores a tiny house in his home village.