Outside In with Eimear O Reilly eimear25

I’m slightly nervous to put this out as I’m at a very vulnerable time right now. In this episode I talk about my struggles with PMDD, I’m sending my love to anyone who is struggling with this disorder as it’s debilitating.
These are the pages I was reading from on instagram 
@thepmddproject
@the.pmdd.collective 
@theocdwave
@vickypattison 

In this ep I discuss a few topics , mostly relationship based. Setting boundaries and partners exs. I apologise for the sound in the last part as I was really living my voice note momment without my microphone lol 

This podcast is nothing but me talking a load of shite while I wait out my 6 hour layover in Dubai airport. I have been travelling for 20 hours at this stage …. Do not hold anything I say against me as I am feeling coco bananas, sleep deprived and on a high lol.

In this ep I talk about how hard it can be transitioning from toxic to healthy within relationships.
 Breaking free from toxicity and feeling freedom like never before!Thank you Ryan for showing me love like this exists x

In this episode I have my wonderful cousin sharing her story.
We talk about dealing with grief and over coming obstacles life has thrown at us.
I’m so proud of her, it’s not an easy thing to do.
I hope anyone who’s in a similar situation finds comfort in this podcast. Sending all my love x

Thank you so much for the support on my first 2 episodes.
Obviously not just therapy can’t sort your head out completely and I’ve been asked so many times about other coping mechanisms when your struggling and I don’t have much advice other then sharing what worked for me. Again I am so lucky to be in the position to have gone to therapy but I also found other things that helped me and hopefully can help you too 
Sending all the love to you guys , thank you again for the endless love and support