Overcoming rejection! | The Spectrum of Health Podcast; Ep 3 The SPECTRUM of Health W/Javen Palmer

Today's episode is a solo one - I discuss rejection and what it means to me, and how I have tried to overcome rejection in my life.

I try to analyse rejection from a scientific viewpoint and I cast my eye on some of the research regarding rejection and what we can learn from it in a practical sense.

Watch out for next weeks episode!

This podcast is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of backgrounds and different walks of life.

If you are ready to learn more about yourself - and what you can do to level up, then this is the podcast for you.

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Podcast is available on the following platforms
Spotify - https://open.spotify.com/show/0PTbcdBlkV8sY8iqKouYAS

Apple Podcast - Coming Soon

Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tLzI5YzUwOGVkLThmMjMtNDc5OS1hYmMyLTRkN2IwNTcyNThmZA

Amazon Music - https://music.amazon.com/podcasts/8c5ddfd4-29d6-4602-9280-8baa0918a239/The-SPECTRUM-of-Health-WJaven-Palmer

For inquiries please contact javen@spectrumfit.co.uk