287 episodes

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.

The Overwhelmed Brain Paul Colaianni

    • Self Help
    • 4.7, 87 Ratings

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.

Customer Reviews

4.7 out of 5
87 Ratings

87 Ratings

Charl77 ,

Some great advice

I listen to this and Really enjoy listening to his take on the subject and experience he shares. I have heard lots of similar issues I’ve had in my life

kristinabirzai ,

Simply amazing

I’m so happy to have found your channel . :)
Thank you

HowToDoHappy ,

Genuine Life Lessons

Paul gives down to Earth advice gleaned from his real life challenges and experiences, giving this podcast the ring of authenticity. I recommend you give it a listen.

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