62 episodes

Lissette Holland (aka Dr Lisa, PT) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative career fueled by professional significance and family-friendly lifestyle.

Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.

Owning HER Health podcast Dr Lisa Holland DPT, WHC, C-IAYT, CBP

    • Health & Fitness

Lissette Holland (aka Dr Lisa, PT) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative career fueled by professional significance and family-friendly lifestyle.

Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.

    Mothering a Corporate Break-up!

    Mothering a Corporate Break-up!

    Author and Entrepreneur, Katrina A. Roddy turned her career mess into her sacred path to career success by breaking up with corporate culture and banking on herself 100%. 

    Any long-term relationship break up is not easy and like any long-term relationship ending, you have permission to stop bossing the change and take a moment to grieve leaving a career path you invested lots of money, time, and energy in!

    Episode 65 will walk you through it.

    • 38 min
    Welcome to The Womanhood Reframe

    Welcome to The Womanhood Reframe

    Warning! In episode 64 I explain what you need to know before saying yes to a spiritual power journey. Welcome to Season 5

    (14:33) The mistake I made that I want to tell you about

    (20:00) Navigating changes of identity and how humans learn about life through every relationship

    (25:00) Why do men desperately need us to demonstrate the evolved feminine divine 

    • 37 min
    Get Past the age and The Lady Boss Addiction

    Get Past the age and The Lady Boss Addiction

    In today's Women in health entrepreneurship spotlight, we continue with Dr. Castillo, DPT, and her wonderful work addressing the body, minds, and pains of ambitious people that are breaking their bodies to keep up with modern-day lifestyles. 
    If you did not get a chance to listen in to part one LISTEN HERE 
    This episode is sponsored by Mind Body Brand Academy: You are only 8 weeks away from moving that bright new health idea into income! www.mindbodybrandacademy.com
    The Woman Behind the Brand
    Yvonne Castillo is a Pain-free Movement Specialist and Doctor of Physical Therapy, Owner of her own private integrative WellCare practice called Perseverance Wellness Solutions, where she’s helped over 1000s active adults stop chasing their symptoms with ineffective pills and procedures. 
    The Mission/ Service
    In today's episode, we discuss the roots of her proven 3S Mobility Method that helps women 40+ break free to their pain-free and powerful life - 20 minutes a day - without ineffective pills, procedures and pieced together YouTube “programs”.
    We also tackle the pains at the intersection of women's wealth and health and how being ambitiously proactive is not about symptom relief but more about facing the power of reality and abusing yourself. 
    If you are struggling with not letting chronic pain get you beat, listen in and download her gifts below. 
    Inspired? Connect to Dr. Castillo via: 
    SOCIAL MEDIA LINKS
    Facebook Group: www.thepainfreeandpowerfulproject.group
    Instagram: https://www.instagram.com/dr.yvonnecastillo
    Facebook Page: https://www.facebook.com/dryvonnecastillo
     
    FREE GIFTS:
    The Pain-Free Body Blueprint (15-minute Mini-course) www.painfreebodyblueprint.com
     
    Uncover What’s Really Causing Your Pain 3-Day Challenge: www.uncoveryourpain.com

    • 27 min
    Time to re claim Womanhood and finally watch us come into our own

    Time to re claim Womanhood and finally watch us come into our own

    Part 1 of two power talks about reclaiming public health. First Part 1 goes from my 2022 preview of some of the Curvy energetics of shared power and then I dive into the straightforward  Pain-free + Powerful Project of Dr. Yvonne Castillo Founder, Perseverance Wellness Solutions

    • 44 min
    The Little Known Core Solution for Breast Cancer Care

    The Little Known Core Solution for Breast Cancer Care

    Today's Goddess Wisdom chat is with Susannah Haarmann, PT, WCS, CLT around her Kick Pink Brand that is beginning a Movement of redefining and designing Breast Cancer Care globally. Her programs empower the patient and the professionals in a give-back and pay it to forward wisdom circle of its own. 

    • 36 min
    Meet The Goddess of Comfort for Autoimmunity and Arthritic Pains

    Meet The Goddess of Comfort for Autoimmunity and Arthritic Pains

    Meet Dr. Steffany Moonaz, Ph.D. She has made some curves in her career and has two main messages for those of you suffering from chronic disease, arthritis, and autoimmunity with her medicine.

    Message #1: You are the world's leading expert of your own body-mind and you should have agency/autonomy related to your best interest.

    Message #2: In taking charge of your own wellbeing, make use of the expertise and support available to guide and serve you.

    • 41 min

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