Join Paris Parle in her journey navigating female entrepreneurship and business, speaking to leaders in industry and friends, all with experiences and knowledge they want to share.
Mindset matters with Tom Owens
Joined by founder of Tom Owens UK in this episode we discuss what it takes to turn your dreams into reality, the importance of maintaining a positive mental attitude as well as growth mindset and the techniques we ourselves use everyday to help us stay motivated and build a strong, resilient mindset.
Training, lockdown, anxiety and social media.
Join me for an open and honest chat with founder of Training with Tracey - Tracey Collopy @traytraycolcol We cover so much in this episode including the challenges we face personally with insecurities and social media, lockdown life and how we are both so grateful for the support from our communities, and our routines that help us stay on track and motivated! We could have chatted for hours so grab a brew, relax and I hope you enjoy listening to us two gals sharing our journeys so far.
How to Build Healthy Habits
Welcome to this episode where I’ll be talking about habits. How to build healthy habits, how to habit stack, why consistency is key and how small changes add up to big results. I hope this helps you to find your “why” and create lasting healthy habits.
Mindset is everything w/ The Mind PT
In this episode I am joined by The Mind PT we discuss the importance of a growth mindset, how to deal with negativity, we share tips on how to maintain a positive mental attitude, become more resilient, deal with heartache and how we ourselves implement different strategies to help our mindsets.
Vulnerability, Life as a Yoga Teacher & Feminine Healing w/Rebecca Stewart
In this episode I am Joined by Rebecca Stewart, A fellow yoga teacher who specialises in feminine healing. We discuss vulnerability, PMS, periods, men, travelling and so much more!
Women in business, Life goals & making a difference w/ Beth Noy
In this episode I am joined by Beth Noy founder and owner of Plastic freedom. We discuss the challenges we face being women in business, how we are trying to find work life balance and why we are so passionate about our jobs.