50 min
Part two with Strength and Conditioning coach James McLagan SPC
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- Fitness
...Part 2 of our conversation with Jim about his role at Ampthill Rugby Club. In this episode we discuss Jim's start with the club, challenges and opportunities he has faced and how he designs his programming to ensure he gets the very best out of his players with the time he has available.
Find Jim on instagram at @MACperformance94
...Part 2 of our conversation with Jim about his role at Ampthill Rugby Club. In this episode we discuss Jim's start with the club, challenges and opportunities he has faced and how he designs his programming to ensure he gets the very best out of his players with the time he has available.
Find Jim on instagram at @MACperformance94
50 min