29 min
Learning Why to Pause and Stop with Deanna W Rose PauseStopReset
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- Mental Health
In this episode you’ll get introduced to Deanna Rose.
With a really intriguing background, she focuses on helping people. She started as a counsellor working with addiction, mental health and more. This led her to explore nutrition and combining these usually separate disciplines into a holistic approach.
She shares how she dealt with going back to school after having had a full-time job – and why she did this. She’s honest about why she struggles to STOP, and the consequences of that, and the learnings she saw from how she approached her new hobby of running.
As someone who has been through burnout and turned her life around, she has insights which can help all of us, and especially the importance of being Patient and Enjoying The Journey.
You can learn more about Deanna at www.DeannaWRose.com.
This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.
You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com
Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.
Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.
In this episode you’ll get introduced to Deanna Rose.
With a really intriguing background, she focuses on helping people. She started as a counsellor working with addiction, mental health and more. This led her to explore nutrition and combining these usually separate disciplines into a holistic approach.
She shares how she dealt with going back to school after having had a full-time job – and why she did this. She’s honest about why she struggles to STOP, and the consequences of that, and the learnings she saw from how she approached her new hobby of running.
As someone who has been through burnout and turned her life around, she has insights which can help all of us, and especially the importance of being Patient and Enjoying The Journey.
You can learn more about Deanna at www.DeannaWRose.com.
This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.
You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com
Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.
Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.
29 min