204 episodes

Exploring the cutting edge of Kitesurfing Technique, Equipment, Fitness, Nutrition, Mindset, Flow and Peak Performance to help you…MASSIVELY Improve Your Kitesurfing When There’s No Wind

The Tantrum Kitesurf Show Tantrum Kitesurf

    • Sports
    • 5.0, 3 Ratings

Exploring the cutting edge of Kitesurfing Technique, Equipment, Fitness, Nutrition, Mindset, Flow and Peak Performance to help you…MASSIVELY Improve Your Kitesurfing When There’s No Wind

    Kitesurf Q and A Session - 12th March 2020

    Kitesurf Q and A Session - 12th March 2020

    Taken from one of our live Q & A Sessions on YouTube. This week we talk about:

    Why you shouldn’t leave your kites pumped up at the beach.
    Kitesurfing Nutrition.
    Short fast strokes vs long strokes (!) whilst kitesurfing.
    My kite mares and general safety principles.
    Which kites to buy as a beginner.
    Wind density & temperature and the difference it makes to which kite to ride on.

    To ask me your kitesurfing questions head to: https://www.tantrumkitesurf.com/question/

    • 55 min
    Using Your DNA To Improve Your Kiting - The Quest #3

    Using Your DNA To Improve Your Kiting - The Quest #3

    Genetic testing has opened up new worlds in the pursuit of optimal human performance (or the pursuit of being a better kiter!). For the first time ever we can understand our underlying genetic predispositions and design our nutrition, exercise and lifestyle around them, thus radically upgrading our performance. In this episode I show you how I’m using it to improve my kiting and how you can too.

    Self Decode: https://selfdecode.com/?a_aid=5e567e27a3bdf

    Get my help: https://tantrum.surf/2vUY2uT

    • 12 min
    Kitesurfing and The Flow State

    Kitesurfing and The Flow State

    Defining exactly what I mean by "kick ass" and detailing how I plan to get there. Check out out program: https://tantrum.surf/flow

    • 8 min
    My Quest To Become A Kick Ass Kitesurfer - Rebooted

    My Quest To Become A Kick Ass Kitesurfer - Rebooted

    2 years ago I announced to the world I was going on a 1 year quest to become a kick ass kitesurfer.

    After 1 month I gave up…

    In this episode I explain why and how I'm going to do it again.

    To stay up to date with my quest make you subscribe to this podcast.

    • 9 min
    If I was learning to kitesurf today, here's how I'd do it

    If I was learning to kitesurf today, here's how I'd do it

    One of the questions I get asked by people just starting their journey into kitesurfing is, “If I was learning to kitesurf again how would I do it?”

    Well over the years I’ve given this a rather large amount of thought…mainly so I could improve the way I teach and I’ve nailed it down to a few crucial elements which I consider essential if you are to learn in the fastest time possible with the least frustration.

    In this episode I go into them in order, starting right at the beginning.

    Check

    • 16 min
    This Workout Error WILL Harm Your Kiting

    This Workout Error WILL Harm Your Kiting

    There is one mistake I see kitesurfers making all the time in the gym which can really hurt their performance on the water…

    Get Kitesurf Specific Personal Training: https://tantrum.surf/2P6fgvE

    • 4 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Top Podcasts In Sports

Listeners Also Subscribed To