59 min

Permission to be you, with Melissa Camara Wilkins Nurturing Habit

    • Self-Improvement

Guest Melissa Camara Wilkins, award-winning blogger, speaker, author of Permission Granted: Be Who You Were Made to Be and Let Go of The Rest, talks with me about the ways we can give ourselves more permission to be our whole selves, and what that can do to expand our way of living.
What you’ll hear in this episode
Why the discomfort of showing up as your imperfect self is worth it
What to do if you reach decision overwhelm in IKEA
The kinds of permissions I’d like to give myself and my clients, after reading Melissa’s book
Several questions you can ask yourself when you’re stuck
Links for this show:
Complete show notes for Episode 52
Connect with Doña on Instagram
Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast
Work with Doña - email me a note with what is currently frustrating you and how you'd like your life to feel. I'll reply with the next step in the process. 

Guest Melissa Camara Wilkins, award-winning blogger, speaker, author of Permission Granted: Be Who You Were Made to Be and Let Go of The Rest, talks with me about the ways we can give ourselves more permission to be our whole selves, and what that can do to expand our way of living.
What you’ll hear in this episode
Why the discomfort of showing up as your imperfect self is worth it
What to do if you reach decision overwhelm in IKEA
The kinds of permissions I’d like to give myself and my clients, after reading Melissa’s book
Several questions you can ask yourself when you’re stuck
Links for this show:
Complete show notes for Episode 52
Connect with Doña on Instagram
Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast
Work with Doña - email me a note with what is currently frustrating you and how you'd like your life to feel. I'll reply with the next step in the process. 

59 min