Phil Parker, Creator of The Lightning Process, Explains How Healing is Possible with Brain Retraining The Chronic Comeback

In this episode, I am excited to have Dr. Phil Parker, creator of The Lightning Process. The Lightning Process is a training programme that teaches people about the way the nervous system control the body, and empowers people with tools that involve gentle movement, meditation-like techniques and mental exercises, with the aim of teaching people how to switch on pathways to promote health and switch off the ones that are not serving you. In this episode, Phil and I discuss how the Lightn...