10 episodes
The PlayfuLife Podcast Anthony Trahair
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- Education
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5.0 • 1 Rating
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Discovering the joys of a more Playful Life.
Anthony Trahair has conversations with authors, educators, artists and people from all walks of life across the world that have stepped onto the playful path!
Each guest brings their unique reflections, insights and points of view on inviting more playfulness into our lives.
Listening to this podcast we start to understand that it’s not just “another thing” that we have “to do” but rather an opening towards life.
Playfulness is a mindset and attitude to life and is something we can consciously cultivate. We often suffer from “taking ourselves too seriously”.
Playfulness isn’t just kids play (though it’s becoming an endangered species for them too), when it’s lacking in our lives things can get heavy. The consequences of play deprivation are serious.
Through these conversations Anthony hopes that you too will have the inspiration and tools to start your journey into a more playful life.
Find out week after week about how to live a more playful life at work, at home and with friends. Listen to these conversations while cooking, in the garden, while having a stretch, Monday morning to start the week differently, while wearing your favourite pullover, while petting your cat...
Your host Anthony Trahair, is originally from the UK, is a Playfulness advocate, yoga teacher and juggler and author of Pearls of Juggling. He organises workshops and retreats combining yoga, playfulness, creativity and leadership skills. He lives in the Italian countryside and enjoys a life close to nature.
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Freedom from Perfectionism
Title: “Philosophy of Play: Overcoming Perfectionism with Shelly Johnson” Introduction: Join us for a profound episode of The Playfulife Podcast featuring Shelly Johnson, a philosopher in play, sharing her journey from perfectionism to rediscovering the joy of play. Shelly reflects on her early shift from playfulness to perfectionism, leading to anxiety and discouragement in her […]
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Play Your Way Sane: Unlocking Relationship Potential through Playful Insights with Clay Drinko
PLAY YOUR WAY SANE! Introduction: Welcome to Season 4, Episode 3 (No. 31) of The Playfulife Podcast! In this episode, we delve into the world of playfulness in relationships with educator and author Clay Drinko. Clay is the author of “Play Your Way Sane” and “Theatrical Improvisation, Consciousness, and Cognition,” exploring the intersection of improv, […]
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Unlocking Human Potential Through Play and Learning
Title: Unlocking Human Potential Through Play and Learning Introduction: Welcome to another inspiring episode of The Playfulife Podcast! Today, we have the pleasure of hosting Josette Luvmour, a lifelong advocate for human development, transformative learning, and the power of play. Josette and Ba Luvmour have been exploring life together since 1979, and Josette specializes in […]
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Get Your Vitality Back with Play
Welcome back to The Playfulife Podcast after a two-year pause! The Playfulife Podcast explores inspiring conversations around play to infuse more joy into your life and relationships, allowing you to savour life fully. Today’s guest is Krystal Quagliara, I was googling my podcast and found she had one with the same name! I reached out […]
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Bring Play back into Elite Sports
Cathy Salit on Play, Sports and Life. Bring Play Back into Elite Sports Podcast Show Notes [55mins] This podcast is absolute gold! Learn how to reach your goals through play and fun. We are all performers suggests Cathy. It’s great to have directions to do something new. Cathy Salit is a performance activist, social entrepreneur, […]
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Writing Playfully
Writing Playfully with Bradley Charbonneau [36mins] Very happy to have Bradley Charbonneau on the show today! Bradley is author of 31 books, is a writing coach and author of many programs for authors such as Write Your Worst Book Ever! I met Bradley at the Playful Creative Summit and liked his approach so much I […]