Podcast with Dr Louise Taylor author of Sweats, Frets & No Regrets The Rachel Holmes Podcast Show

Listen to my latest Podcast episode with the fantastic Dr Louise Taylor; author of Sweats, Frets & No Regrets.
Dr Louise Taylor is a GP, Yoga Teacher and Author of Sweat, Frets & No Regrets. She is a passionate about helping midlife women navigate the menopause.
I was so excited to get Louise on the podcast to continue the conversation around the Menopause and Fitpros.
Follow Louise over on yourmidlifemagic on Instagram and look out for new collaborations between myself and Dr Louise.
https://www.instagram.com/yourmidlifemagic/